01:54

week #4 with my 12 year giant son hit leg. #motivation #consistensy #noexcuses #

01:10

week 4 let go son #motivation #consistensy #noexcuses.

07:20

Dad and son at new gym week #4 #motivation #consistensy #noexcuses.

10:53

son and dad part #4 #motivation #consistensy #noexcuses #fitdad.

12:17

work out at my home gym for shoulder day. #motivation #noexcuses #consistensy

06:45

help out my church cook for wedding with 52 table.

04:37

full body work out with my son. #motivation #consistensy #inspirationalquotes #noexcuses

08:32

week #3 training my 12 year old son. #motivation #consistensy #noexcuses.

10:49

train my 12 year old week #3 going strong #motivation #consistensy #noexcuses

03:36

week #2 in the book #motivation #noexcuses #consistensy #son #buddy

11:28

my son second day In the gym and we go eat our nephew bday dinner #motivation #consistensy #noexcuse

02:11

go Chipotle for post work out meal. #food #motivation #noexcuses #cooking.

05:43

first time my son in the gym. #motivation #consistensy #noexcuses

04:14

out here look at beauty of nature. #motivation #noexcus

02:35

was good leg day with my buddy. #motivation #noexcuses #consistensy

02:14

chest day in the book. #motivation #consistensy #noexcuses #chest #mealprep.

04:55

follow all this easy step to buil nice leg. #motivation #consistensy #noexcuses #cooking #mealprep .

01:23

pass summer vacation with family caught crab in Galveston. #food #cooking.

12:19

busy Saturday family and help the church cooking. #food #vietnamesefood #foodie.

11:05

work Violen. #funnyvideo # Violent

03:17

gym vs meal prep. #motivation #consistency #noexcuses #food #mealprep.

08:33

bye USA back to vietnam on Friday. #vietnam #food #vietnamesefood

02:13

food hang out with family.

03:55

Chipotle cheat on my meat I say double meat. #motivation #consistency #noexcuses #food #chipotle.

05:28

how I spend my Saturday with my daughter. #motivation #noexcuses #food #consistency

03:53

party at my house before my aunt go back Việt Nam

02:58

gym vs food #motivation #consistency #cooking #food

06:41

when beast mode but fail #motivation #backday #bicepsworkout #food #noexcuses

03:51

back to work chest and triceps. #motivation #chestday #noexcuses #food #mealprep.

09:35

family get together vs good food. #motivation #food #family.

04:38

back to the business. back vs biceps #motivation #noexcuses #mealprep.

10:40

leg day with my boy. #motivation #legday #noexcuses #food #cheatday .

03:16

gym with my old friend and my buddy full body. #motivation #noexcuses #mealprep #cheatday

13:57

my morning routine #motivation #noexcuses #food #asian #vietnam #letgo

09:00

leg day with my buddy. #motivation #legday #lego #mealprep

03:15

just a regular Saturday cook and play with the family. #motivation #food #family

09:01

China buffet. #cheatday #gains #

12:26

tip on leg day how avoid of injury. #motivation #noexcuses #food #mealprep

03:44

shoulder day. #motivation #noexcuses #shoulderworkout #mealprep #lifestyle

03:52

back to lab have alot work to do. #backday #noexcuses #motivation

17:40

how to get bigger calves and leg. #legday #lifestyle #motivation #mealprep

08:29

full body work out. #motivation #noexcuses #food #gymlife #gymmotivation .

02:57

over 40 just try stay healthy and look good. #motivation #noexcuses #mealprep #food.

03:28

the day in life with my work out buddy gym for life . #motivation #noexcuses #chest #food #

09:34

Sunday funday let go. #motivation #noexcuses #lego #legday

02:15

old but still got it #motivation

00:59

stay focus stay consistent.

37:30

cook and eating my meal

02:31

make breakfast and head to the gym #motivation #noexcuses remember to subscribe my channel thanks.

01:11

chest day with my buddy. #motivation #noexcuses #food

16:48

good you guy today is leg feeling amazing and a good pump#motivation #food ##noexcuses

02:05

I'm back and is leg day let go #lifestyle #noexcuses #stillgoingstrong #motivation

03:41

summer vacation with big family

02:00

family vacation

16:37

log cabin village in Fort Texas like share comment subscribe if you want visit this place.

10:07

booty leg calves with Nancy. #motivation

04:30

chest vs triceps work out.

07:04

leg and botty day. #consistent #motivation #stillstrong #asian #gymrat gymr

02:14

leg with my boy and the girl let go.

06:48

Monday is national chest day let go guy.