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Sara Kathryns @UCDSBIqD6qc7lLS7_hvju48Q@youtube.com

20K subscribers

Hi!! Here to inspire you to get outside, move your body, and


05:53
5 Min Weighted Abs - Obliques & Total Abs (no cardio)
31:59
25 MIN FULL BODY WORKOUT - strength + dumbbells + at home
24:41
25 Min Arms Workout - strength training, quick, and effective
05:41
5 MIN PILATES ABS - slow burn sculpt
17:45
my solo trip to France & Portugal!!
11:09
10 Min Weighted Abs Workout (beginner/intermediate friendly)
25:30
Vlog: Week In My Life (surfing, house hunting, recipes, chats)
28:19
25 Minute Full Body Workout - dumbbell total body sweat (strength x cardio)
29:41
VlOG: Week of Workouts, Grocery Hauls, My Healthy Habits
05:46
5 MINUTE ABS WORKOUT - total abs & obliques, no equipment
26:05
25 MIN FULL BODY WORKOUT - No Equipment (all levels friendly)
24:02
25 Min Pilates Leans Legs & Booty Lift (no equipment optional)
20:26
New York Vlog + Trip Reset
30:39
25 MIN ARMS & ABS WORKOUT - lean & strong, no cardio
24:08
Week In My Life - surfing, workouts, morning skincare, work
29:11
30 Min Upper Body Power Sculpt (creative & fun exercises)
31:14
25 Min Legs & Glutes Strength Workout
10:45
10 Min Summer Abs Workout
13:23
12 MIN ABS WORKOUT - one weight optional, at home routine
33:06
35 Min Legs & Glutes Strength Workout
38:26
35 Min Upper Body & Abs - strength, sweat, circuit training
12:03
12 Min Glutes & Abs Pilates - no jumping, low impact, sculpt
29:34
30 Min Full Body Power Pilates
31:56
30 Minute Full Body Power Pilates
20:25
My Skincare Routine: For Glowing & Clear Skin
22:22
Losing My Home In The Palisades Fire - navigating grief & 2025
23:49
20 Minute Full Body Strength - sweaty & efficient
05:07
5 MIN AB SCULPT - low impact / no planks / bodyweight
29:03
30 MIN CHEST, BACK, & ABS - sweaty upper body strength
10:15
RV Roadtrip Through Utah in the Fall!
14:27
New York Vlog: visiting my best friend
10:25
10 Min Deep Core Workout - effective & bodyweight only
12:53
fall home decor, gardening, & a fall dessert recipe
12:09
10 Minute Strong Abs
14:03
Weekly Vlog - morning beach pilates, Big Bear, farm to table dinner, my granola recipe
28:26
30 Minute Full Body Dumbbell Workout - Build Muscle & Tone
12:14
My Makeup Routine - natural look & for beginners
16:48
Moving Vlog - new apartment tour, home decor, & a sentimental chat
10:29
10 MIN AB WORKOUT - sculpt your core + no equipment
01:04
Australia on Super8 Film
28:51
30 Min Glute Workout - sculpt x strength
19:24
20 Min Legs + Glutes Workout - tone, tighten, and build
30:47
get to know me: all things life, health, and fitness
29:29
25 Min Upper Body Dumbbell Workout - arms, chest, back, and abs!
10:20
10 Min Abs On Fire Workout - total core/weight optional
32:18
30 Minute Lower Body Dumbbell Workout (Strength & Sweat)
10:20
10 MIN SIX PACK AB WORKOUT - no equipment
17:08
16 MIN UPPER BODY STRENGTH - strength circuit
10:15
10 MIN STRONG AB WORKOUT - one weight optional
22:18
20 Min Booty Sculpt - Low Impact
40:46
40 Min Upper Body (strengthen + sweat)
11:05
10 Min Six Pack Abs (no equipment)
34:03
35 MIN BOOTY + ABS WORKOUT (tone and lift)
34:06
35 MIN FULL BODY DUMBBELL WORKOUT (sweaty & low impact)
17:44
18 MIN CARDIO (no equipment/HIIT)
30:28
30 MIN DUMBBELL LOWER BODY (booty / hamstring focused)
14:49
15 MIN WEIGHTED ABS - total core/weight optional
40:58
30 MIN UPPER BODY STRENGTH - for sculpted arms, back, and a rock solid core
21:03
20 Min Six Pack Abs (No Equipment/No Repeats)
41:00
40 Min Full Body Toning and Strength Workout (at home)