05:06

4 Things to Do When You Miss Someone Who Died

04:02

Eldest Child, Middle Child, Youngest Child - Part Three

05:14

3 Tips to Stop Worrying

02:31

Eldest Child, Middle Child, Youngest Child - Part Two

02:30

Eldest Child, Middle Child, Youngest Child - Part One

04:05

3 Tips for Dealing with Exam Stress

03:33

Clearing Emotional Baggage

06:14

4 Reasons You Might Be Feeling Depressed

01:58

Final Reflections from my Trip to the Lake District

02:41

Don’t Give your Time, Energy, or Efforts to People or Things that Don’t Deserve It

01:15

Short break to Cumbria

01:58

3 Benefits of Getting Outdoors

04:00

Let’s Talk About It - Multiple Cosmetic Surgeries

02:43

What Do Confident People Do?

03:33

Stop Talking Yourself out of Things

05:21

Making Difficult Decisions in Your Life

06:29

Reasons Why You Don’t Feel Good Enough

02:00

3 Things to Consider Before You Start Therapy

11:57

The 3 C’s Plus a V that are Important in Any Relationship

02:25

5 Tips for Having Difficult Conversations

06:38

Operating Using Your Own Deadline

03:41

4 Reasons to Cut Someone Out of your Life

02:30

STOP Avoiding Conflict

03:48

Go for What You Want With Everything You Have

01:33

Quote from Confident and Killing It

03:54

If you don’t feel it in your heart, it’s not for you

04:44

For Things to Change, YOU have to Change

01:36

Focus on Your Relationship in the Present

09:28

3 reasons you are in a toxic relationship and 3 reasons you should leave

04:26

The 4 Horsemen that Destroy Relationships

01:59

Quote from Be Your Future Self Now

06:32

The 4 Attachment Styles

02:10

Monday Motivation - Do What Makes You Happy

08:41

Managing Grief and Loss

04:35

Monday Motivation - Detach Yourself from some things Sometimes

06:41

Finding Your Purpose in Life

03:55

Exploring Emotions: Envy

10:41

Married at First Sight : Relationship Themes

05:08

Exploring Emotions: Sadness

03:55

Exploring Emotions: FEAR

04:19

Exploring Emotions: JOY

05:04

Exploring Emotions: HATE

03:22

Exploring Emotions: LOVE

05:10

Exploring Emotions: ANGER

02:35

Exploring Emotions: GUILT

02:09

Monday Motivation - Develop a Growth Mindset

02:32

Break Free from the Chains you THINK are Holding You Back

04:30

Monday Motivation - The Law of Vibration

06:34

How to Be Less Combative in Your Relationship

01:01

Another Quote from you are a badass every day

01:41

Monday Motivation - Cutting Ties with People

02:57

Quote from You are a Badass Every Day

05:17

5 Tips for Reducing Stress

01:45

Work on Yourself More Than You Work on Your Job

01:41

Why Do You Feel Anxious?

08:59

Coffee & Cake Series - Awards

02:52

Reduce The Power Your Fears Have Over You

03:03

Monday Motivation - Be More Disciplined

03:25

How to Stop Being a People Pleaser

02:52

Monday Motivation - Accept Something or Take Action to Change It 💥