Balanced Life Fitness provides PILATES and YOGA workouts for all levels: beginner, intermediate and advanced alike.
All workout videos are filmed outside, either in the beautiful English countryside or on the South Coast so you can breath in the great outdoors while you enjoy Yoga and Pilates from the comfort of your home. Videos are also filmed in urban areas, bold artistic graffiti backdrops with music selections ranging from old school hip hop to synthwave.
Enjoy looking through the playlists where there are videos of various lengths, so whether you're looking for a quick 10 minute blast or a full hour long workout there's something for you.
Each video provides different levelled variations so you can safely tailor your workout.
Balanced Life Fitness is about creating simple but effective Pilates and Yoga workouts that are suitable for everyone. They require no equipment, just you and your breath.
www.balancedlifefitness.net