8 Videos
Mindset and strategy in wrestling and grappling
22 Videos
Position, set ups, and takedowns
5 Videos
Escapes
5 Videos
Wrestling defense
7 Videos
Wrestling breakdowns and instructional reviews
3 Videos
Weight training
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About
My primary objective is to provide wrestling fundamentals and concepts for wrestlers and Brazilian Jiu Jitsu players. I have 33 years of grappling experience (wrestling, judo, and Jiu Jitsu) and have been coached by some of the best in the world. Several of my coaches were world champions and olympians. I was a Div 1 collegiate wrestler, and one of my collegiate coaches was head coach of the Greco world team and head coach of the Greco Olympic team. Everything I show on this channel is based of the fundamentals and concepts I learned as a competitor and as a coach.
Please consider supporting this channel by becoming a patreon member.
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