15:42

#126: Thoughts on CJI2

16:27

#125: Derek Moneyberg’s Blackbelt in 3.5 Years. Blackbelt Requirements Need Objective Criteria

16:59

#125: I Lost Twice in the Blackbelt Division Ohio State Championships.

12:14

#124: You Deserve What You Earn. Nothing Else.

06:34

#123: You Stink! Get the Funk Out of Your BJJ and Judo Gi

15:51

#122: The 80/20 Rule for BJJ is Totally Misinterpreted

02:09

#121: Ippon Match #3 Ohio State Judo Tournament. Drop Seoi Nage or Kata Guruma?

15:09

#120: Competing Will Help You to Improve Your Grappling (Wrestling, Judo, BJJ)

04:22

119: I Got Destroyed by Peter Yu During Randori

00:09

118: Did I score here? Ohio State Judo Tournament

01:22

#117: Ohio State Judo Championships: Match 2

09:31

#116: “Wrestlers Are Just Built Different”

14:58

#115: Judo is Better than Jiu Jitsu

08:31

114: My Current Weight Lifting for Grappling as an Old Man

11:32

#113: Do Wrestling Divisions Matter? Gordon Ryan vs Brandon Reed—Will That Ever Happen?

05:52

112: How to Get Better at Grappling as Fast As Possible. Your Ego is in the Way

23:42

111: The Lies of Influencers Selling Fitness, Steroids, and Grappling Content

02:29

#110: How to Save Your Knees on Drop Throws in Judo, Jiu Jitsu, and Wrestling

03:36

#109: Judo State Qualifier Match #3

00:57

#108: Judo State Qualifier Match #2

07:42

#107: Judo State Qualifier Match #1

01:54

#106: Highlights of 45 Year Old Wrestler’s First Judo Tournament

10:09

#105: NCAA All American Round 5th Place. Andonian vs Kellar

13:18

#104: Breakdown of College Wrestling All American 7th Place Round. Sick Ankle Picks

16:55

#103: Breakdown of John Smith vs Sergei Beloglazov 1989.

12:54

#102: Breakdown of College Wrestling for All American Rounds

11:21

#101: I Almost Shut Down the Channel, but Decided on Breakdowns Instead

03:46

#100: Judo Throws, Pins, and Submissions at the Great Lakes Open

00:22

#99: Elbow Dislocation: Never Post Your Hand to Stop a Throw

01:35

#98: Highlights from our Judo Tournament

00:10

#97: Judo at Eastern Michigan University.

00:25

#96: Wrestlingforbjj.com Instructional Part 2 (Rides Escapes) Sneak Peek

20:11

#95: Paralysis Through Overanalysis

14:12

#94: Getting in Shape for Competition

14:41

#93: I’m back!! 8.5 Month Update ACL and Meniscus Surgery.

12:41

#92: Update on Recovery from ACL and Meniscus Surgery, Ability to Grapple, etc

19:17

#91: Being a Student of the Game

08:09

#90: Front Headlock Drag Out to Dump Sequence

03:41

#89: 1998 TV Interview—Wrestling Against College Guys in HS, Record Breaking, and Mindset

02:11

#88: Record Breaking Winning Streak, Wrestling 1998. My Second Time on TV and Freaked Out

02:44

#87: Are we all doing Judo? Check out this interview

25:49

#86: The Ecological Approach, Drilling, Drills, and Positional Parameters for Wresting/Grappling

05:59

#85: 1998 Iranian back door defense, pressure on the thigh single, and pin off the head hunt

11:29

#84: Offensive and defensive options from the hand post single.

08:14

#83: Examples of inside single leg (HC) finishes from 1998 Highschool days

15:00

#82: Placido just ranted about me for an hour

00:37

#81: Live example of my shot defense from 1998.

14:04

#80: Belt/ranking system in BJJ: is it objective?

15:02

#79: Best Takedowns, Secrets, and Tips for Grapplers

13:02

#78: The Importance of Drilling in Grappling

09:56

#77: Warning—Don’t Follow my PT Protocol if You Had Meniscus Repair. My PT Put Me at Risk

11:23

#76: Wrestling in BJJ is Boring AF! This Simple Rule Would Change Everything.

02:59

#75: Recovery of Range of Motion from ACL reconstruction and Meniscus Repair Weeks 1-7

06:05

#74: Offensive vs Defensive Takedowns; Which is Better and Why—Wrestling vs BJJ

18:30

#73: Wrestling is Better than Jiu Jitsu: Says who?

27:02

#72: Why the Wrestling in Jiu Jitsu is so Low Level

01:59

#71: Pro tip: How to use crutches on stairs when non-weight-bearing—ACL and meniscus repair

10:09

#70: Week 3 Something Snapped Inside My Knee

08:48

#69: Two Weeks Post ACL Hamstring Autograft and Meniscus Surgery

05:43

#68: Throwback (2010) teaching stand up options at Lincoln HS in Tallahassee, Florida.