🕉️ Namasthe🙏
"Sarve Jana Sukhino Bhavantu"
“Mistakes are the portals of discovery”
Last Few years I Followed many Diet plans..Lost Weight & Gained back with Hormonal Imbalance & Gut issues.
This mistake made me to discover our Own Ancient science AYURVEDA⚜️
Started Learning Ayurveda
It is not a Religious Science..ayur (life) & veda (science or knowledge). Ayurveda is knowledge of life for everyone on every day
Ayurveda teaches us to live for 4 Purusharthams
kama (pleasure), artha (wealth), dharma (duty), and moksha (liberation)
Ayurveda believes that the entire universe is composed of five elements: గాలి(Air), నీరు(Water), ఆకాశం(Space or ether), భూమి (Earth) & నిప్పు(Fire)
Prevention is better than Cure
Ayurveda prevents Diseases by Balancing Dosha in our Body & Following Daily regimen (Dinacharya)
I want to Share what I'm learning about Ayurveda in Simplified version
I'm happy to be a part of your Health Journey with Ayurveda Lifestyle🙏