01:16

Back attack 1 wk out. #bodybuilder #latpulldowns #fitover50

01:14

Raised Split Squat Game Changer #squat #raisedsitsquat #fitover40 #bodybuilding

14:27

Glute Busting DFIT class #gluteworkout #grouptraining

04:11

Lower body workouts #gluteworkout #fitover40

01:06

Shoulder Press workout #shoulderpress #fitover40 #fitness

01:15

TRX Training #trxtraining

01:01

Back work at 49. 💪🏻

02:29

Online Personal Training made easy

02:50

Strong back at 48 #fitover40 #pullday #backworkout

04:26

Shoulder press to strong mobile shoulders. #shoulderpress #fitness #fitover40

04:02

Flexible at 48

04:26

Arm day #shoulderpress #fitover40

03:34

Swiss ball exercises

03:08

Ascending Pyramid #shoulderpress #fitover40 #bodybuilder

01:28

Relax with yoga

01:31

Fit at 48 outdoor fitness 💪🏻

01:31

Outside stretch.

01:26

Outdoor Fitness at 48

01:54

Simply a beautiful day here in Texas Today. Enjoy, relax and stay with peace. #headstand #yoga

01:21

Fit at 48 squatting 225lbs.

01:07

Liquid Protein with Collagen #collagen #proteindrink #bodybuilder

05:56

Fasted cardio with Natasha #fastedcardio #fitover40 #bodybuilding #cardiovascular

03:07

Gingtum Client Testimonals @healthyfoodsdrinks3070

02:26

Happy People #love #positivevibes

13:28

Core training #core #fitness #lifestyle #fitover40

02:25

Glute work fit over 45 #fitover40 #glutelift #glutebuilding

04:45

Creating buns of steel at 47 #fitover40 #glutework

09:10

Foam rolling to loosen tight fascia #foamrolling #fitness

03:21

Glute Gains fit over 40 #fitover40 #gluteworkout

12:30

Glute and upper body workout #glutebuilding #upperbodyworkout

08:32

Hamstring and Glute training #hamstrings #hamstringexercise #glutebuilding

03:41

Strong back #backworkoutathome #fitover40 #fitness

01:35

Head stand core training #headstand #coreworkout

07:20

Glutes training with ankle weights #glutebuilding #fitover40 #training

01:35

Back training #homeworkout #fitover40

06:45

Beginner home core training #core #fitness

04:40

Glute Building #booty #bootyworkout

04:16

Smith machine Glute and leg work out

09:52

Core work #core #abs #obliques #fitover40

01:46

August 25, 2021

02:07

Low impact workouts at home #chairworkout

29:10

August 8, 2021

53:20

August 8, 2021

44:31

Virtual group training Leg day #legday

06:42

Full body workout Virtual home group training. #zumba #workout

12:51

Strictly core #core #coretraining #abs #strongbodies #fitness #homeworkout

02:59

GTA #gta #xbox #online

01:02:40

Full body fitness #fitness #workout #training

07:34

Pool side quad and Glutes workout #glutetraining #workout #quads #fitness #muscles

00:37

Core power #core #abs #lean #strongwomen #workout #resistancebands

02:00

Workout cool down #workout #stretch #cooldown

14:53

July 1, 2021

00:48

July 1, 2021

10:01

Full Glute session #glutetraining #butt #workout #fitness #muscles

01:01:17

Core/Obliques class #2

03:25

Resistance band strength training workouts. #resistancebands #strengthtraining

01:37

Handstand walk #handstand #corework #workout #fitness

00:54

Female bodybuilder mass gains #muscles #strongwomen #flex

04:55

Shoulder home workout #homeworkout #workouts

29:10

Yoga stretching with Natasha #yoga #stretch #flexibilty