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LDH TAEKWONDO @UCDDW-oBreAcBo0cUmPaLj2g@youtube.com

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in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

LDH TAEKWONDO
Posted 1 hour ago

์„ฑ์ธํƒœ๊ถŒ๋„, ์‹ค์ „ํƒœ๊ถŒ๋„ ์ •๋ณด ๊ณต์œ  ๋‹จํ†ก๋ฐฉ.
์˜คํ”ˆ ๋ฐ˜๋‚˜์ ˆ ๋งŒ์— ์ •์› 100๋ช…!
๋” ๋งŽ์€ ๋ถ„๋“ค์—๊ฒŒ ์•Œ๋ฆฌ๊ธฐ ์œ„ํ•ด ์ •์› 200๋ช… ๊ฐ‘๋‹ˆ๋‹ค!

[๊ณต๊ฐœ] No.1 ์„ฑ์ธ/์‹ค์ „ํƒœ๊ถŒ๋„ โ€™WKTโ€˜
open.kakao.com/o/gExR9YPg

์ฐธ์—ฌ์ฝ”๋“œ: 1234

#์„ฑ์ธํƒœ๊ถŒ๋„ #์‹ค์ „ํƒœ๊ถŒ๋„ #๊ฐ•์ง„ํƒœ๊ถŒ๋„ #์ด๋™ํฌํƒœ๊ถŒ๋„ #ํƒœ๊ถŒ๋„ #์นดํ†ก #๋‹จํ†ก #ํƒœ๊ถŒ๋„์žฅ

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LDH TAEKWONDO
Posted 1 week ago

[๊ธด๊ธ‰ ๊ณต์ง€]

'์‹ค์ „ํƒœ๊ถŒ๋„ ์†๊ธฐ์ˆ  ๋งˆ์Šคํ„ฐ ์„ธ๋ฏธ๋‚˜'

*ํƒœ๊ถŒ๋„ ๊ต๋ณธ ๊ธฐ๋ฐ˜ 20๊ฐ€์ง€ ์†๊ธฐ์ˆ  ๋ถ€์œ„๋ฅผ ๋ชจ๋‘ ์ตํ˜€ ๋ด…์‹œ๋‹ค.

-์ผ์‹œ1: 10์›” 4์ผ ๊ธˆ์š”์ผ ๋ฐค 10:30
-์ผ์‹œ2: 10์›” 6์ผ ์ผ์š”์ผ ๋‚ฎ 02:00
[2~3์‹œ๊ฐ„ ์†Œ์š”]

-์žฅ์†Œ: ์„œ์šธ์‹œ ๋งˆํฌ๊ตฌ ๋Œ€ํฅ๋™ 458๋ฒˆ์ง€ ์ด๋™ํฌํƒœ๊ถŒ๋„
-์ •์›: 20๋ช…
-๋น„์šฉ: 10๋งŒ์› [WKT ํƒœ๊ถŒ๋„ ์†๊ธฐ์ˆ  ๋งˆ์Šคํ„ฐ ์ˆ˜๋ฃŒ์ฆ ์ฆ์—ฌ]
-์‹ ์ฒญ ๋ฐ ๋ฌธ์˜: 010-3365-0838 ์ด๋™ํฌ ์‚ฌ๋ฒ”
[ํ•œ๊ธ€/์˜๋ฌธ ์ด๋ฆ„, ์ƒ๋…„์›”์ผ]

-๋‚ด์šฉ:
1. ๊ตญ๊ธฐ์› ํƒœ๊ถŒ๋„ ๊ต๋ณธ์— ์ˆ˜๋ก๋œ ์†๊ธฐ์ˆ  20๊ฐœ ๋ถ€์œ„
2. ํŒŒ์›Œ๋ฅผ ๊ทน๋Œ€ํ™” ํ•˜๋Š” ๋ฐœ๋ ฅ๋ฒ•
3. 50๊ฐœ ํ•ต์‹ฌ ๊ธฐ์ˆ 
4. ๋ฐ”๋กœ ์ˆ˜์—…์— ์ ์šฉ ๊ฐ€๋Šฅํ•œ ๊ฐ ๋ถ€์œ„ ์—ฐ๊ฒฐ๊ธฐ์ˆ (20๊ฐœ)
*๋ชจ๋“  ๊ธฐ์ˆ ์€ ๊ธฐ๋ณธ๋™์ž‘, ํ’ˆ์ƒˆ ๋ฐฉ์‹์ด ์•„๋‹Œ ์‹ค์ „ํƒœ๊ถŒ๋„ ๋ฐฉ์‹

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LDH TAEKWONDO
Posted 2 weeks ago

ํƒœ๊ถŒ๋„ ์ง€๋„์ž๋ถ„๋“ค์„ ์œ„ํ•œ ์„ฑ์ธํƒœ๊ถŒ๋„, ์‹ค์ „ํƒœ๊ถŒ๋„ ์ •๋ณด ๊ณต์œ ๋ฅผ ๋ชฉ์ ์œผ๋กœ ์˜คํ”ˆ์นดํ†ก๋ฐฉ์„ ๋งŒ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค!
100๋ช… ํ•œ์ •์ด๋‹ˆ ๊ด€์‹ฌ ์žˆ์œผ์‹  ๋ถ„๋“ค์€ ๋งŽ์€ ๊ด€์‹ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค^^
[ํ†ก๋ฐฉ๋งํฌ] open.kakao.com/o/gExR9YPg

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LDH TAEKWONDO
Posted 2 weeks ago

์‹ค์ „ํƒœ๊ถŒ๋„ vs ์ •ํ†ตํ‚ฅ๋ณต์‹ฑ
๊ฐ€์ฆˆ์•„!!!

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LDH TAEKWONDO
Posted 1 month ago

์ด๊ฑฐ๋ฉด ์‹ค์ „ํƒœ๊ถŒ๋„ ๊ธฐ๋ณธ๋ฐœ์ฐจ๊ธฐ ๋งˆ์Šคํ„ฐ์ž…๋‹ˆ๋‹ค!
๊ตฌ๋…, ์ข‹์•„์š” ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค ใ…Žใ…Ž

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LDH TAEKWONDO
Posted 1 month ago

๋ฏธ๋ชจ์˜ ์—ฌ์„ฑ ์ˆ˜๋ จ์ƒ์ด ์‹ค์ „ํƒœ๊ถŒ๋„ ๋งˆ์Šคํ„ฐ ํ•˜๋Š” ๊ณผ์ •์„ ์˜ฌ๋ฆฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.

์‹ค์ „ํƒœ๊ถŒ๋„ ๊ธฐ๋ณธ ๊ธฐ์ˆ ์ฒด๊ณ„, ์ฆ‰ ํฐ๋ ๋ถ€ํ„ฐ ๊ฒ€์€๋ ๊นŒ์ง€ 16๋ฒˆ์˜ ์ˆ˜์—…์œผ๋กœ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

16๋ ˆ๋ฒจ ์ค‘ 3๋ ˆ๋ฒจ๊นŒ์ง€ ์—…๋กœ๋“œ ์™„๋ฃŒ!

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LDH TAEKWONDO
Posted 1 month ago

์•ˆ๋…•ํ•˜์„ธ์š”, ์ด๋™ํฌ ์‚ฌ๋ฒ”์ž…๋‹ˆ๋‹ค.

์•„์‹œ๋Š” ๋ถ„๋“ค์€ ์•„์‹œ๊ฒ ์ง€๋งŒ ์ด๋™ํฌํƒœ๊ถŒ๋„๋Š” ์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„๊ฐ•์ง„ํƒœ๊ถŒ๋„์—ฐ๋งน(WKT) ๋ณธ๊ด€/๋ณธ๋ถ€์ž…๋‹ˆ๋‹ค.

WKT๋Š” ์„ฑ์ธํƒœ๊ถŒ๋„, ์‹ค์ „ํƒœ๊ถŒ๋„ ์ „๋ฌธ ๊ต์œก ๋‹จ์ฒด์ธ๋ฐ์š”.
๋ฐฉ๊ธˆ ์œ ํŠœ๋ธŒ ์ฑ„๋„์„ ๋งŒ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.

์ด๋ฆ„ํ•˜์—ฌ '๊ฐ•์ง„ ์‹ค์ „ํƒœ๊ถŒ๋„' ์ฑ„๋„์ž…๋‹ˆ๋‹ค.

์„ฑ์ธํƒœ๊ถŒ๋„, ์‹ค์ „ํƒœ๊ถŒ๋„ ๊ด€๋ จ ์ปจํ…์ธ ๋“ค์ด ์—…๋กœ๋“œ ๋  ์˜ˆ์ •์ธ๋ฐ์š”.

์–ด์ฐŒ ๋ณด๋ฉด ๋ณธ ์ฑ„๋„๊ณผ ๊ฒน์น˜๋Š” ๋ถ€๋ถ„์ด ์žˆ๊ฒ ์Šต๋‹ˆ๋‹ค๋งŒ,

๋ณธ ์ฑ„๋„์€ '์ด๋™ํฌํƒœ๊ถŒ๋„'์— ์ง‘์ค‘ํ•œ๋‹ค๋ฉด
'๊ฐ•์ง„ ์‹ค์ „ํƒœ๊ถŒ๋„' ์ฑ„๋„์€ ์ข€ ๋” ํญ ๋„“์€ 'ํƒœ๊ถŒ๋„์ธ'์„ ๋Œ€์ƒ์œผ๋กœ ํ•ฉ๋‹ˆ๋‹ค.

๊ทธ๋ž˜์„œ ๊ต์œก, ๋„์žฅ์šด์˜ ๋“ฑ์— ์ข€ ๋” ์ดˆ์ ์ด ๋งž์ถฐ์งˆ ์˜ˆ์ •์ž…๋‹ˆ๋‹ค.

'๊ฐ•์ง„ ์‹ค์ „ํƒœ๊ถŒ๋„' ์ฑ„๋„์˜ ์ฒซ ์˜์ƒ์„ ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค.

๋งŽ์€ ๊ด€์‹ฌ๊ณผ ๊ตฌ๋…, ์ข‹์•„์š”, ์•Œ๋ฆผ์„ค์ •, ์˜์ƒ ์ง€์† ์‹œ์ฒญ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค ใ…Žใ…Ž

๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค!

8 - 2

LDH TAEKWONDO
Posted 1 month ago

์•ˆ๋…•ํ•˜์„ธ์š”, ์ด๋™ํฌ ์‚ฌ๋ฒ”์ž…๋‹ˆ๋‹ค.

์ตœ๊ทผ ์ œ๊ฐ€ ์—ฌ๋Ÿฌ ๊ฐ€์ง€ ์ปจํ…์ธ ๋ฅผ ์ œ์ž‘ํ•ด ์—…๋กœ๋“œ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.

์ œ๊ฐ€ ๋˜ ํ•  ์ผ ์ƒ๊ธฐ๋ฉด ์—ด์‹ฌํžˆ ์˜ค๋ฒ„ํ•˜๋Š” ์Šคํƒ€์ผ์ž…๋‹ˆ๋‹ค.
๊ทธ๋ž˜์„œ ๋งˆ๊ตฌ ์˜ฌ๋ฆฌ๊ณ  ์žˆ์—ˆ๋Š”๋ฐ์š”.

์•ž์œผ๋กœ ๊ทธ๋Ÿฌ์ง€ ์•Š์œผ๋ ค ํ•ฉ๋‹ˆ๋‹ค.


๋Œ€๋žต 2-3๋…„ ์ „์ด์—ˆ๋˜๊ฐ€์š”.

์˜ค๋žœ ๊ตฌ๋…์ž ๋ถ„๋“ค์€ ๊ธฐ์–ตํ•˜์‹œ๊ฒ ์ง€๋งŒ ์ œ๊ฐ€ ์˜จ๋ผ์ธ ์ฝ”์Šค ๊ฐ•์˜ ์˜์ƒ๋“ค์„ ๋ชจ๋‘ ๋ณธ ์ฑ„๋„์— ์—…๋กœ๋“œ ํ–ˆ์—ˆ์Šต๋‹ˆ๋‹ค.
์ง€๊ธˆ์€ ๋ชจ๋‘ ํšŒ์›์ „์šฉ ์˜์ƒ์ธ๋ฐ์š”.

์ด ๋•Œ, ๋งŒ๋“ค์–ด์ง„ 280์—ฌ ๊ฐœ์˜ ๊ฐ•์˜ ์˜์ƒ ๋ชจ๋‘ ์˜ฌ๋ ธ์ฃ .

์ด๋ฏธ ๋งŒ๋“ค์–ด์ง„ ์˜์ƒ์ด๊ธฐ๋„ ํ•˜๊ณ , ์ €๋„ ๋นจ๋ฆฌ ์˜ฌ๋ฆฌ๊ณ  ์‹ถ์€ ๋งˆ์Œ์— ํ•˜๋ฃจ 3-4๊ฐœ์”ฉ ์˜ฌ๋ฆฌ๊ธฐ๋„ ํ–ˆ์Šต๋‹ˆ๋‹ค.


์•„๋งˆ๋„ ์ด ๋•Œ๋ถ€ํ„ฐ์ธ ๋“ฏ ํ•ฉ๋‹ˆ๋‹ค.
์ฑ„๋„ ์•Œ๊ณ ๋ฆฌ์ฆ˜์ด ๋ฐ•์‚ด๋‚œ ๊ฒƒ์ด์š”.

ํ•˜๋ฃจ์— ๋ช‡ ๊ฐœ์”ฉ ์˜ฌ๋ฆฌ๋ฉด ์œ ํŠœ๋ธŒ ์•Œ๊ณ ๋ฆฌ์ฆ˜์ด ๊ทธ ์ฑ„๋„์„ ์ŠคํŒธ ์ฑ„๋„๋กœ ์ƒ๊ฐํ•  ์ˆ˜ ์žˆ๋‹ค๊ณ  ํ•˜๋”๋ผ๊ตฌ์š”.


์–ด๋Š ์ˆœ๊ฐ„๋ถ€ํ„ฐ ์กฐํšŒ์ˆ˜๊ฐ€ ์ž˜ ๋‚˜์˜ค์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
๋ฌผ๋ก  ์ œ ์ปจํ…์ธ  ๋ฌธ์ œ์ธ ๊ฒƒ๋„ ์žˆ์„ ๊ฒ๋‹ˆ๋‹ค.

๊ทธ๋Ÿฐ๋ฐ ์•„๋ฌด๋ฆฌ ์ƒ๊ฐํ•ด๋„ ๋‹ค๋ฅธ ์กฐํšŒ์ˆ˜๊ฐ€ ์ž˜ ํ„ฐ์ง„ ์˜์ƒ๊ณผ ๋น„๊ตํ•ด๋„ ๋‚˜์˜์ง€ ์•Š์€ ์˜์ƒ๋“ค์ด ์•ˆ ๋‚˜์˜ค๋”๋ผ๊ตฌ์š”.

ํ•œ ๋งˆ๋””๋กœ ์•Œ๊ณ ๋ฆฌ์ฆ˜์ด ๋งํ•œ ๊ฒ๋‹ˆ๋‹ค.


์ตœ๊ทผ์—๋„ ๊ธฐ๋ณธ ๋ช‡ ์ฒœ ๋˜๋Š” ์˜์ƒ ์ฃผ์ œ๋“ค์ด ํ•˜๋ฃจ 1-2๊ฐœ ์˜ฌ๋ฆฌ๊ธฐ ์‹œ์ž‘ํ•˜์ž๋งˆ์ž ๋ช‡ ๋ฐฑ ๋‹จ์œ„ ์กฐํšŒ์ˆ˜๋กœ ๋‚˜์˜ค๋”๊ตฐ์š”.

๋ฌผ๋ก  ์ปจํ…์ธ  ์ž์ฒด๊ฐ€ ์žฌ๋ฏธ ์—†์–ด์„œ ๊ทธ๋Ÿด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค๋งŒ,
์•Œ๊ณ ๋ฆฌ์ฆ˜ ๋ฌธ์ œ๋ผ๋Š” ํ‚น๋ฆฌ์  ๊ฐ“์‹ฌ์„ ์ง€์šธ ์ˆ˜๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.


๊ณ ๋กœ, ์ดฌ์˜๋œ ๋ฐ”์™€ ์˜ฌ๋ฆฌ๊ณ  ์‹ถ์€ ์˜์ƒ๋“ค์€ ๋งŽ์Šต๋‹ˆ๋‹ค๋งŒ,
์•Œ๊ณ ๋ฆฌ์ฆ˜์„ ํšŒ๋ณตํ•ด ๋” ๋งŽ์€ ๋ถ„๋“ค์ด ๋ณด์…จ์œผ๋ฉด ํ•˜๋Š” ๋งˆ์Œ์— ๊ฐ€๋” ์˜ฌ๋ฆฌ๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.


๋งค๋ฒˆ ๊ธฐ๋‹ค๋ ค์ฃผ์‹œ๋Š” ๊ตฌ๋…์ž๋ถ„๋“ค๊ป˜์„œ๋Š” ์–‘ํ•ด ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

๋Œ€๋žต ์ฃผ 3ํšŒ ์ •๋„ ์ฃผ๊ธฐ๋กœ ์—…๋กœ๋“œ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.

ํŒŒ์‚ฌ!

59 - 15

LDH TAEKWONDO
Posted 2 months ago

์‹ค์ „ํƒœ๊ถŒ๋„ ์ˆ˜์žฅ, ์ด๋™ํฌ ๊ด€์žฅ 2ํŽธ: ํ’ˆ์ƒˆ ์„ ์ˆ˜, ์‹œ๋ฒ”๋‹จ ์ƒํ™œ
blog.naver.com/jsrclub/223451471242

27 - 6

LDH TAEKWONDO
Posted 2 months ago

์—ฌ์„ฑ ์ˆ˜๋ จ์ƒ์˜ ์ˆ˜๋ จํ›„๊ธฐ ํฌ์ŠคํŒ… ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค.
blog.naver.com/jsrclub/223526507033

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