BWMC Fitness provides parents with flexible, scalable, and supportive workout programs for busy lifestyles, ultimately modeling fitness to our children.
As a mother of 4 boys, ages 1 to 7 years old, I have had to find time to stay fit around school schedules, nursing times, diaper changes, naps (the list goes on...as parents, you all know!), and in order to find a way to squeeze it in, I have discovered it needs to be convenient, quick, and effective.
BWMC Fitness: Finding the Athlete in Every Parent