01:08

Self Defense Techniques Against Striking From the Side Position | JJN Ju Jitsu

01:46

Learning Ogoshi (the Big Hip Throw) | English Subtitles

04:16

Reasons for the Rei | Aspects of Etiquette in Jiu jitsu, Karate, Judo, and Other Styles

02:01

The Elevated Sit Out Drill

03:03

Tre originale styrkeøvelser for skuldre og kjernemuskulatur

00:48

We have balls - exercises with balance balls

00:59

Klipp fra graderingtest 2020 | Grenland Ju Jitsu

03:16

Ryggvendt fall med balanseball

04:48

Fysisk trening for JJN-ju jitsu | En hjemmeøkt

00:51

Selvforsvarskurs for kvinner | Grenland Ju Jitsu | JJN Ju Jitsu

01:49

Norway Ju Jitsu Camp 2019 | The Highlights

04:24

Basic Techniques and Exercises (Kihon) of Ju Jitsu | Breake Falls and Movements on the Ground

00:39

Norway Ju Jitsu Camp 2019 | Fun and Action in Beautiful Langesund, Norway

00:33

Juniorgruppa @ Grenland Ju Jitsu

01:30

Alain Sailly at Grenland Ju Jitsu

01:03

Grenland Ju Jitsu, Skien | Dette lærer du på bare 6 måneder

00:52

Norway Ju Jitsu Camp 2018 in Review

01:27

Seminar med kyoshi Rune S. Henrichsen | Ju Jitsu Norge

05:26

Gymnastic Rings Workout for Martial Arts - Grenland Ju Jitsu

00:32

Seven easy to do gymnastic exercises for martial arts

01:06

Norway Ju Jitsu Camp 2018 | Oppvisning og konkurranser

01:53

Norway Ju Jitsu Camp 2017 - Looking Back

01:59

Test til gult og orange belte | Grenland Ju Jitsu, Skien

01:44

Welcome to Norway Ju Jitsu Camp 2018 | with Alain Sailly and many other world class instructors

00:59

Norway Ju Jitsu Camp 2017 in Langesund | an Amazing Camp | Highlights

00:39

Morsomme og originale oppvarmingsøvelser for kampsport | Grenland Ju Jitsu, Skien

00:39

Welcome to Norway Ju Jitsu Camp 2017

00:38

What is ju jitsu? Whiteboard explanation

01:31

Basistrening med Espen Jansen - Teletoppen - Grenland Ju Jitsu

00:46

Break Fall - Side Kick - Stand up in base (Forsvar mot rushangrep nede)

00:46

Frigjøring fra strupetak - "myk" selvforsvarsteknikk - Grenland Ju Jitsu

02:03

Solo Warm Up Exercises for all the Martial Arts - Grenland Ju Jitsu

01:08

Variations on morote seionage - Ju Jitsu Throw/Takedown

01:28

Learning & Drilling the Hip Wheel Throw (Koshi Guruma) - Jiu Jitsu Throw/takedown

01:01

Working with the Bo Staff for Self Defense

00:41

Simple Technical Exercise for Ippon Seionage & Morote Seionage

01:21

A Dozen Ju Jitsu Throwing Techniques - Grenland Ju Jitsu

03:17

Grenland Ju Jitsu - Ju Jitsu Norge - Tilbakeblikk på 2014

00:31

Combination Throw: Hiki Otoshi into Ashi Barai

03:08

Learning and Drilling the Ko Uchi Gake (aka. Ko Uchi Makikomi)

02:29

Dynamic Pad Drills - The jab/cross/bob-series

02:05

Learning Morote Seionage - the Double Handed Shoulder Throw

02:24

Special Break Fall Drills - Grenland Ju Jitsu

01:17

Martial Arts Break Fall Drills

02:54

The Belt - Fun and Original Coordination Exercises for jiu jitsu and other Martial Arts

02:56

Hit & Run Warm Up - Grenland Ju Jitsu

01:40

Ju Jitsu Norway Winter Camp 2011 - with Alain Sailly