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BeFiT @UCD0nBMLdq_KbIK9u-mzpNkA@youtube.com

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Get high-quality workouts & re-shape your body from head to


29:49
Full Body Strength & Balance Circuit Workout: Adam Friedman
04:21
Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan
11:49
Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond
04:44
Lower Back Stretching Routine: Cool Down- Steve Jordan
29:14
How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman
05:21
Standing Stretch Routine: Cool Down- Steve Jordan
13:42
Full Body Cardio Circuit Workout: Adam Friedman- BeFiT Trainer Open House
04:50
Dynamic Fitness Warm-Up Routine: Full Body- Steve Jordan
20:36
Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins
22:03
Swimsuit-Ready Core Workout 2: Stability Ball- Surfer Girl
07:52
Yoga Flow Workout: Level 3- Core | BeFiT Trainer Open House
18:24
Legs & Booty Bikini Body Workout: Surfer Girl
06:04
5 Minute Ab Workout: BeFiT Trainer Open House- Tiffany Angulo
08:44
Total Body Strength Gain Workout: Steve Jordan
08:03
Yoga Flow Workout: Level 2- Jess Taras | BeFiT
28:28
Cardio Core Abs Workout: Surfer Girl- Amber Gregory
20:36
Pilates Total Body Tone Workout: 20 Min- BeFiT GO
15:43
Strength Training & Balance Workout: Steve Jordan
22:51
Rebounding Workout for Balance & Rejuvenation: BeFiT- Fayth Caruso
27:55
Beach-Ready Core Workout 1: Surfer Girl- Amber Gregory
15:36
Yoga, Pilates & Barre Body Shaper Workout: BeFiT GO- 15 Mins
13:04
Total Body Strength & Burn Workout: Steve Jordan
12:24
Full Body HIIT Workout: BeFiT- Tiffany Angulo
26:45
Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga
10:34
Total Body Barre-Lates Workout: BeFiT GO- 10 Mins
15:58
Swimsuit Abs Workout: Surfer Girl- Amber Gregory
11:32
Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
10:27
Ultimate Cardio Fat Burn Workout: Steve Jordan
20:36
Strength & Spin Weight Training Workout: BeFiT GO- 20 Min
12:33
Dancer's Legs & Glutes Workout: Paso Doble | The BOD -Dancing with the Stars’ Kym Herjavec
12:35
Firm Butt & Thighs Circuit Workout: Tiffany Angulo
14:15
Train Smart Chest & Back Workout: Steve Jordan- I
10:34
Booty Barre Workout Routine: 10 Mins- BeFiT GO
14:35
Sculpted Bikini Body Workout: Arms & Legs- Surfer Girl
19:47
Cardio & Strength Rebounding Workout: BeFiT- Fayth Caruso
11:14
Strong Arms & Shoulders Workout: Steve Jordan- Intermediate
15:35
Booty Sculpt & Spin Mobile Workout: BeFiT GO- 15 Min
08:24
Dancer's Abs Routine: The BOD -Dancing with the Stars’ Kym Herjavec
08:14
Yoga Flow Workout: Level 1 | Core- Jess Taras
07:39
Dancer’s Barre Legs Workout #1: The BOD -Dancing with the Stars’ Kym Herjavec
15:35
Total Body Strength & Spin Routine: BeFiT GO- 15 Min
12:09
Long & Strong Legs Workout: Steve Jordan- Intermediate
14:55
Body Toning Pilates Workout: Kara Griffin
13:24
Full Body Sculpt & Burn Workout: Body by Becky
10:35
Pilates Powerhouse Tabata Core Workout: 10 Min- BeFiT GO
05:49
5 Min Booty Workout: Quick Shred Glutes- Amber Gregory
10:13
Belly Dance Workout for Beginners: Cardio Fat Burn- Leilah Isaac
03:01
Ketosis: Net Carbohydrates | Health Hacks- Thomas DeLauer
12:17
Strong & Sexy Abs Workout: Steve Jordan- Beginner
15:35
Pilates Cardio Circuit Workout: 15 Mins- BeFiT GO
05:46
Cortisol: How to Balance for Fat Loss | Health Hacks- Thomas DeLauer
16:22
Legs & Booty Chair Workout | 15 Min: Sweat Factor- Sam
17:01
Full Body HIIT Calorie Burner Workout: Kara Griffin
05:38
Serrapeptase: Reduce Inflammation for Faster Recovery | Health Hacks- Thomas DeLauer
14:43
Pilates Ab Toner Workout: 15 Mins- Gabrielle
10:34
Restorative Yoga Routine: 10 Min- BeFiT GO
05:07
Weight Loss Tip: How Carbs Convert to Fat | Health Hacks- Thomas DeLauer
12:56
Beginner Arms Workout: Arm Flab Blaster- Steve Jordan
11:32
Belly Dance Fitness Calorie Burn Workout: Leilah Isaac
08:06
Nut Milk: Top Picks for Fat Loss & Inflammation | Health Hacks- Thomas DeLauer