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Clairmind by Prajaktta @UCD0HmOJhZKhFrTXbN7k_2wA@youtube.com

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Hey there, welcome to the safe space! I, Prajaktta Hardikar


Mindfulness reveals joy in the present;overthinking clouds it. #healing #mindfulness #transformation By embracing mindfulness,we cultivate inner peace & happiness #healing #mindfulness #transformation Meet your higher version daily! #healing #mindfulness #transformation Thereā€™s an immense power in mindfulness that develops faith #healing #mindfulness #transformation #belief in #mindfulness create a path for #healing #growth &#transformation Let others be selfish; embrace your needs without guilt. #healing #mindfulness #transformation Keep the child within; live with joy, wonder, and vitality! #healing #mindfulness #transformation Naming it is a key step in managing emotions effectively. #healing #mindfulness #transformation Once you master this, only you have control over your thoughts and actions. #healing #mindfulness Breathwork is the ultimate pathway to connect with your soul. #healing #mindfuness #transformation The moment you shift your frequency, you shift your reality! #healing #mindfuness #transformation Day24(last)Uncover your purpose and live a life you love! #healing #mindfmindfulness #transformation Day23-Identify one current challenge & acknowledge it fully. #healing #mindfuness #transformation Day22-Pick a color of your choice & spend the day spotting it #healing #mindfulness #transformation Day21-Do Single Task without multitasking & see how it feels. #healing #mindfulness #transformation Day20-In the next 24 hrs,embrace the joy of your own company. #healing #mindfulness #transformation Day 19-Jot down observations or feelings you had during Diwali.#healing #mindfulness #transformation Day18-Awareness of your habits with technology intentional. #healing #mindfulness #transformation Day17-Take a deep breath,then say something kind to yourself. #healing #mindfulness #transformation Day 16-Listen to any information specifically on Money! #healing #mindfulness #transformation Octā€™24 in rear view mirror! #healing #mindfulness #transformation Day15-Counting what makes us smile gives more reasons to smile.#healing #mindfulness #transformation Day14-Read what lights you up,whether a lot or little.#healing #mindfulness #transformation While lighting Diwali Diya, have 1 strong wish & youā€™ll get it!#healing #mindfulness #transformation Day 12-Forgive!They donā€™t need to know it but your mind does.#healing #mindfulness #transformation Day 11-Stop yourself when youā€™re judging something or someone. #healing #mindfulness #transformation Day 10-Let loose and vibe to your favourite tunes. healing #mindfulness #transformation Day 9-Relax, come back to basics.Trust me,good days are coming#healing #mindfulness #transformation Day 8 - Walk or Runā€¦ complete your 10k steps for the day! #healing #mindfulness #transformation Day 7 challenge-Do something that will keep your brain active #healing #mindfulness #transformation Detox your body in next 24 hrs! #healing #mindfulness #transformation Be the reason for someoneā€™s smile for next 24 hrs. #healing #mindfulness #transformation May the sense of well-being stay with you far beyond the moment#healing #mindfulness #transformation The fewer complaints you carry,the lighter you feel leading to #healing #mindfulness #transformation Promoting healthier habits and a more balanced life. #healing #mindfulness #transformation Donā€™t let those thoughts lingerā€”they donā€™t deserve a permanent spot in mind #healing #mindfulness Starts tomorrow! Stay tuned! #healing #mindfulness #transformation (Donā€™t worry, simple challenges) What are you thinking about? Just remember ā˜šŸ¼#healing #mindfulness #transformation Keep reminding yourself daily that your health is important! #healing #mindfulness #transformation Take a pledge this #dusshera that we will move towards Prabhu Ramachandraā€™s mindset! #healing Be ambitious like Purple! #healing #mindfuness #transformation Be nurturing like Pink! #healing #mindfuness #transformation Be trustworthy like Blue! #healing #mindfuness #transformation Be bold like Red! #healing #mindfuness #transformation Be clam like White! #healing #mindfuness #transformation Be courageous like Orange! #healing #mindfuness #transformation Embrace all the Greys of life! #healing #mindfuness #transformation Be fresh like Green! #healing #mindfuness #transformation