Ishan Shivanand is a mental health researcher, a professor with expertise in non-pharmaceutical non-invasive meditative modalities, and the Founder of Yoga of Immortals (YOI).
Ishanβs YOI mental wellness programs help with stress and burnout reduction among youth and professionals, physician burnout prevention, injury prevention for international athletes and building mental resilience among military personnel. The yoga-based protocols are derived from the healing sciences of India and consist of a combination of breathwork, disease-preventive yogic techniques and cognitive and emotional stimulation.
His programs have been scientifically proven to reverse anxiety, depression and insomnia, and improve quality of life among 72-82% of test participants within 4-8 weeks of regular practice. They have promoted healthy living in more than a million participants across 150 countries and been integrated into government, healthcare, university and corporate institutions globally.