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Ry the fitness guy @UCCxgVSC5gRZFDqb8wdDNYnw@youtube.com

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More from this channel (soon)


04:03
OVERLOOKED| Your Jaw affects Hip Posture
08:38
EXACT ROUTINE | I use to get rid of Plantar Fasciitis
06:44
LETHAL| Steve Moore's 300lb Punch to the Head
06:46
CAREER-CHANGING INJURY| SPORTS INJURY SCIENCE - Derrick Rose
03:34
INSTANT RELIEF| UNDERSTANDING FRONT (ANTERIOR) SHOULDER PAIN!!!
10:56
FIX YOUR KNEES | (Easy At-Home Workout to Bulletproof them)
09:57
INSTANT RELIEF| 10 Minute Lower Back Pain Workout
03:30
FIX GOLFER'S/TENNIS ELBOW PAIN | (Simple stretch)
03:27
FREE CRASH COURSE| WHAT IS A MENISCUS? | (Straight to the point)
03:15
Answering the Top 5 Questions on Flat feet & Orthotics
04:56
FEEL BETTER IN 5 | T spine Mobility
01:07
The most UNDERRATED tip for lying hamstring curls | Feel it in your legs, not your back.
02:52
SEATED INCLINE CURL SHOULDER-SAVING TIP | (External Rotation)
03:55
SAFE OVERHEAD PRESS TECHNIQUE | (Must watch for beginners/shoulder issues)
03:03
HOW SOCIALIZATION AFFECTS YOUR BRAIN | The good, bad and unkown (Body Mechanics 101 Ep. 5)
07:34
POWERFUL| Avoid this to Boost Your Mental Health with posture
07:53
DOES SCAR TISSUE MATTER? | Body Mechanics Episode 3
06:16
NOT PLANTAR FASCIATIS | Heal Fat Pad Syndrome (Body Mechanics 101: Episode 2)
07:34
FINALLY| Body Mechanics Made Easy | Intro to Human Movement
03:45
FIX JOINT PAIN: Understanding why 'X' Doesn't always mark the spot!
04:33
HOW YOUR SHOULDER BLADES CAUSE BACK PAIN - Posture Series Episode 1: Resetting your Scapula
01:54
How to perform a Val Slide (Slide Curl): Progressing a Glute Bridge
02:09
How to GLUTE BRIDGE and ACTUALLY FEEL IT WORKING: Using a Posterior Pelvic Tilt
07:13
ARE ORTHOTICS THE SOLUTION? HOW TO FIX FLAT FEET
02:14
LEG PRESS SAFELY: (Introductory Information for Beginners)
08:03
THE SCIENCE OF HEALTHY EATING: EPISODE 2 CARBS
04:39
WHAT IS A CALORIE?! : The Science of Healthy Eating Episode 1
01:36
OLD VERSION| DON'T KILL YOUR BACK How to do a proper decline crunch