01:10

Whats the worst that could happen if you try something new 😈 #onlinecoach #buildmuscle #gymprogram

01:42

My 3 go to exercises for SHREDDED abs 🔥 #abs #abexercises #gymbeginners #exerciseforgymbeginners

01:52

Here are some alternative (and effective) exercises with dumbbells only!Want a part 2? #gymgirl

01:45

Our favourite gym exercises for beginners #gymbeginners #exerciseforgymbeginners #gym #onlinecoach

01:32

If you're sore as fu*k all the time but aren't getting results to match. #gym #onlinecoaching

01:30

SAVE THIS for when you need it next 📝🦄 #limitingbeliefs #cognitivebehaviouraltherapy #fitnesscoach

01:15

Gym Anxiety? Let me help you! #gymanxiety #fitnesscoach #weightlosstips #onlinecoaching #mindset

01:30

Answering all of your common questions around rest between sets ⬆️ #workouttips #fitnesstips

01:02

4 TIPS TO OVERCOME A WEEKEND OF OVER-INDULGING 🤪 #training #fitness #health #wellness #onlinecoach

01:30

Have you been unsuccessful in your attempts to get toned? #gymtok #toned #weightloss #onlinecoach

01:10

The 3 c's of cognitive behavioral therapy #cognitivebehavioraltherapy #phsycology #weightloss

01:30

2023 CLIENT GROUP PHOTOSHOOT

01:10

2024 CLIENT GROUP PHOTOSHOOT

01:04

Big Mac Smash Tacos | #shorts #youtubeshorts #nutrition #healthyrecipes #recipe

09:50

WEEKEND // HIIT workout, burgers & homemade acai bowl with my HIGH PROTEIN/LOW CALORIE GRANOLA HACK

10:25

WEEKEND VLOG @ The Calile // Nick's Birthday suprise & lot's of good Brisbane food

16:40

IFBB PRO QUALIFIER // Melbourne Vlog + Post Comp Fooooood

19:29

PEAK WEEK IFBB STATE QUALIFIER + BTS from different 2 photoshoots

08:53

2 WEEKS OUT IFFB QLD STATE QUALIFIER // Photoshoot

17:46

3 WEEKS OUT IFFB QLD STATE QUALIFIER // MGTVY. Team Photoshoot + 1600 Calorie Full Day of Eating

12:47

3.5 WEEKS OUT IFBB QLD STATE QUALIFIER // Mental struggles + Cryotherapy & Photoshoot bts

01:01

MGTVY. TEAM YACHT PARTY (end of 12 week challenge/group photoshoot)

01:33

MGTVY. TEAM GROUP PHOTOSHOOT

10:11

MGTVY. GROUP PHOTOSHOOT BTS

09:51

CONTENT PHOTOSHOOT w/ Jared taylor & 4 of my clients BTS!

13:30

WEEKEND VLOG // Extremely Serious Couples Q&A with Nick + Wedding Weekend Away

21:01

WEEKEND VLOG // Baked Oats + Meal Prep + Pole Dancing Class w/ Some of my Challengers!

11:57

SUNDAY VLOG // Beach Bootcamp + Trying Cream of Rice for the First Time!

13:21

WEEKEND AWAY // Road Trip 'Would You Rather', Tracking Macros While Away & Lower Body Workout

19:33

WEEKEND VLOG // Routine, New Vision Board & Weekly Planning

12:31

DAY IN THE LIFE // Stovetop proats, Mexi loaded fries & Pull workout!

12:58

Best friends try HARD PARTNER EXERCISES / YOGA CHALLENGE.. Bloopers included!

18:30

I BROKE MY GIR..BOYFRIEND'S LEGS // When in Iso!

30:57

VEGAN FOR A WEEK // Track macros + Epic Recipes + Cafe, Restaurant & Take Away Reviews

34:28

FIT COUPLE 20,000 CALORIE CHALLENGE // Post Body Building Competition + Upper Body Workout

16:53

WBFF SHOW DAY + Post Comp food

01:01

2019 WBFF Gold Coast Pro/Am Prep MOTIVATIONAL VIDEO

26:58

WBFF PEAK WEEK VLOG: 4 Photoshoots BTS + Final Training Session before Competition!

19:03

5 WEEKS OUT WBFF // PREP UPDATE + Upper Body Session & Pizza Loaded Fries

15:30

5 weeks out AWNBS | 7 weeks out WBFF // What I've done differently this Prep + Ice bath?!

20:30

WBFF Sydney Show // Protein Pancakes & Nicecream + Leg session & practicing my posing routine

18:18

FITNESS MODEL // Flexible Dieting in Competition Prep + Verbal Coaching Session