39:20
Trin’s Hormone Health Tell All: PCOS,PMDD and cycle syncing
42:08
RELATIONSHIP ADVICE FOR COUPLES: date ideas, how to communicate & how we met
37:58
how to build REAL confidence: self-love tips, confident body language & becoming magnetic
47:36
5 Productive Morning Routine Habits (2024) | easy tips to form healthy habits
32:18
how to get the clean girl aesthetic: 'clean girl' essentials for 2024
44:40
How to ACTUALLY achieve your goals in 2024: comfort zones
51:34
HOW TO MAKE A VISION BOARD THAT WORKS FOR 2024 & IN'S AND OUTS
36:31
how to ACTUALLY achieve your goals in 2024 ⏐plan your goals the right way , 2024 goal plan
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About
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!
For sponsorship inquiries, please email trinitytondeleir@gmail.com
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