01:13

Star Cricketer's Secret to Staying Calm on Field

00:44

Should a young athlete play only one sport?

00:56

What you should aim for as a young athlete?

01:17

Rating MMA: The Ultimate Brutal Sport

01:00

What a Parent Should do when the Child Loses a Match!

01:12:59

Karan Chauhan: The Rise of a Pro MMA Fighter

01:23

What to focus on as a 'YOUNG ATHLETE'?

45:49

The Journey of an International Badminton Star

00:49

What truly defines an athlete?

01:01

Building Young Athletes: Strength and Conditioning for Kids

20:25

Mandar Bhandari's Explosive Power with Whey Protein

00:57

Relationship with coach as a parent!

01:09

Dynamic HIP MOBILITY.

27:38

Rising Cricket Star: Kaushal Tambe

00:43

How many hours should your child play?

00:49

Athletes Comeback Story!

00:38

Do you like to sleep early or sleep in late?

00:58

Building a healthy foundation for life starts with FUN! ‍♀️

00:42

Passion on the Streets: The Rise of Indian Cricket from Gully to Glory

02:14

Ditch the Fizzle! Set S.M.A.R.T. Fitness Goals That Get Results

01:04

The Ultimate Guide to Hip Thrust: A glute-sculpting exercise.

00:36

Level Up Your Lower Body! Dumbbell Split Squats - Your Shortcut to Stronger Quads & Core

00:55

Bulgarian Split Squats: The Complete Guide (Form + Variations for Max Gains!)

00:41

Master the Single-Leg Landing: For Power & Stability

01:32

Improve Your Footwork! The Box Landing Drill for Efficient Court Movement

01:34

Unlock Your Athletic Potential : Mastering Landing Mechanics for Peak Performance

01:25

Landmine Stacks for Tennis: Build Core Strength, Power & Improve Racquet Swing

00:27

Isometric Pulse Adductor Variation: The Advanced Technique for Sculpting Inner Thighs

00:45

Stop Shoulder Pain & Gain Stability: The Secret Weapon for Tennis Players

00:22

Adductor Strength Training: Exercises for Hip Stability & Injury Prevention

00:54

The Copenhagen Plank Explained: The Perfect Starter for Adductor Strength

00:53

Simple Tips to Transform Your Running

00:25

Level Up Your Strength: Barbell Good Morning for a Solid Core & Powerful Back & Hamstrings

00:32

Standing Good Morning Technique: The Guide to Mastering Form & Results

00:25

Unlock Your Inner Athlete: Kettlebell Good Morning for Power, Posture & Core.

00:40

Seated Good Morning: The Ultimate Guide to Proper Form & Avoiding Injury

01:01

Master the Olympic Lift Faster! Hang Cleans Off Boxes for STRONGER Cleans & Snatches

01:19

Data-Driven Athlete: 5 Key Training Metrics You NEED to Track

00:44

The Importance of Customised Programming in Team Sports.

00:41

Strength & Conditioning for Injury Prevention: Addressing Overuse & Imbalances.

00:39

Difference between Personal Trainers & Strength and conditioning coaches.