Stop doing lateral raises like this β #healthylifestyle #fitnesscoach #gym #transformation
Everything about creatine ππ½
Behind the neck lat pull down β What do you think is better?ππ½
Arnold Press Vs Over head press ππ½ #commonmistakes #fitshoulders
Do you also feel it more in your forearms while doing seated rows?
Sweating Vs Fat loss #commonmistakes
How to loose belly fat? #commonmistakes #fatloss
Win Free Coaching π―
Vlog 02 My Gym Anniversary π
Vlog 01 My Morning Routine In Bahria Town π
When Trainer Over Motivates You π
Yes i'm a tricep lover π
Tag your gym bro who love doing tricep workout
Are you in love ?
β Common Dumbbell Shoulder Press Mistake #Short
How Fitness Changed My Life
Tricep Skull Crusher Mistake β
Failures made me who i am today ππ»
Proper Deadlift Technique / Another PR 160kgs ππ»
Drag Curls For Bicep Peak #youtubeshort
140 Kg Deadlift Hitting New PR #youtubeshort
Front Shoulder Raises #youtubeshort
Best Abs Workout | Try This
π Welcome to my channel! π
Hey there, fitness enthusiasts! My name is Irtiza Hussain, and I'm thrilled to connect with you all. As a Level 3 certified fitness trainer with over five years of experience, I've had the privilege of transforming the lives of thousands of clients through tailored fitness programs and personalized guidance.
On this channel, I aim to share my wealth of knowledge and experience in the world of fitness. From comprehensive reviews of popular supplements to crafting customized diet plans and optimizing workout routines, I'm here to provide you with the tools and insights you need to achieve your fitness goals.
But it's not just about workouts and dietsβproper exercise form is crucial for maximizing results and preventing injuries. I'll dive into the nitty-gritty of technique to ensure you're getting the most out of every rep.
Consider me your online personal trainer, ready to support you on every step of your fitness journey.