As previously seen on TikTok. #sportsphysio #oddlysatisfying #backcracking
As previously seen on TikTok. #legday #injuryrehabilitation
VBT in ACL rehab - I wish more PTs would incorporate this. #sportsrehab #sportsphysio #aclrehab
Foot & ankle control
We had to redo this test 😅 she was a little too strong #injuryrehabilitation #sportsscience
fascial herniations - a clip from Braun Performance & Rehab podcast with Dr. Joseph “Jake” O’Neil
Isometric exercise when training
FIRST TRAINING OF 2025. Weighted pull-ups 135x6. Favorite exercise. #pullups #calisthenics
Mastering the Reverse Chip
This is a joke. Nothing serious.
KNEE REHAB. Not your average physical therapy. #sportsrehab #kneerehab
Big hamstring guy ‼️ #isometrics #isophit #legday
Unlocking Agility Plyometric Training for Explosive Directional Change
Super slow reps. 💪🏻 #fitness #gymtime #pullups #gains
Ankle Rehab 101 #physicaltherapy
Functional ISOs are 🔑🔑 active reps into iso push. #sportsrehab #sportsperformance #legday
What Happens When We Move at Peak Velocity
Hammie rehab or trust exercise ? You decide. #physio #sportspt #sportsrehab
VBT x ACL rehab … great way to add a fun element to it. #aclrehab #aclrecovery #vbt #physicaltherapy
Big fan of some closed chain shoulder work. 💪🏻
VBT x ACL rehab. Box squat #physicaltherapy #vbt #acl #gym
Benson Boone x physical therapy #physicaltherapy #bensonboone
Small changes make a big impact 💪🏻 - full write up on IG! #coretraining #abs #physicaltherapy
4 exercises to help the duck dive! Throwback post. Check out the insta for more. #physiotherapy
Older video, reposting bc the people love the #oddlysatisfying content #backcracks
How I approach the “acute ankle roll” injury #anklesprain #physicaltherapy #physiotherapy
Knee rehab with incorporation of multiple planes ! #kneerehab #acl #physicaltherapy
Force plates x Isophit = 🔥🔥
Short clip from the recent podcast with Jared Jarvi from UNC! Check it out!
Some closed chain calf variations on the Isophit
Advice for aspiring performance coaches with Mike G
Overcoming Challenges: How Difficult Roads Lead to Greatness
The importance of gaining experience as a Human Performance Coach
#isophit #pushup #pushupexercise #isometricexercise #isometrics
Turning Passion into Career
Applying early lessons and servant mindset as an S&C coach
Building Character as an S&C
Unlocking Your Potential As a Performance Coach
ELITE SIDE PLANK VARIATION 🔥
I think maybe we’ve misunderstood the hip flexor. Check the full read on @braun_pr Insta !
TRAINING WITH UNSTABLE SURFACES - check my insta @braun_pr for full description! #pushup #workout
This is like everyone’s favorite thing ever
Lax rehab - shooting volume 🥍
GYMNASTICS REHAB
Unlocking Growth - Short Clip with Joey Greany from Braun Performance & Rehab Podcast
Embracing Differences in S&C
Unlocking Your Potential As a Performance Coach
WIN MORE & HURT LESS… need I say more? #isophit #performancetraining #isometricexercise
X
About
The official Braun Performance & Rehab YouTube channel by Dr. Daniel "Dan" Braun, PT, DPT, CPT, Cert. DN.
Tags