Not every medical weight loss center program is created equal. Your diet must be developed specifically for you to see long-term results. You will see a much higher chance of success if you focus on what must be done over a period of several months or a year. Dedicating an amount of time so you can truly gain an education about your habits and body, will eventually impact your entire life. You'll also learn to manage your stress, which is vital for improving your overall health and wellness. If your stress levels remain high on a medical or rapid weight loss program, your body may react negatively and you'll fall into your old unhealthy food or overeating spirals.