01:01
When You're In A Dip/Flare/Setback...
01:01
Let's Take A 1 Minute Energy Break!
11:35
Open Sky Meditation
08:33
Metta (Loving Kindness) Meditation
12:43
10 Ways You Can Support Someone Who Is Rewiring Their Brain (DNRS + Gupta)
11:13
The Dangers Of Too Much Detox (My Story)
09:33
Peaceful Brain Meditation
09:08
What To Do After A Reiki Session
07:29
Benefits Of Distance Reiki Healing
07:32
Quick Heart Coherence Technique
20:29
Body Awareness Meditation
13:00
Is Your Lack Of Self-Trust Holding You Back?
10:34
Circle of Light Meditation
13:51
5 Easy Ways To Shift Your Energy
07:00
Happy Place Meditation
07:40
Self Havening Technique For Calming The Nervous System
06:54
Personal Life Update- Moving, DNRS, 1k Subscribers, New Website, and More!
11:22
Other Ways To Ask For Signs From The Universe
06:14
My #1 Way To Ask For Signs From The Universe
06:28
Is This Your Intuition Or A Trauma Response?
09:00
What Are Soul Contracts?
11:11
Tips For Cord Cutting Rituals
08:22
Raising vs Lowering Your Vibration
03:11
Energy Mastery School Is Open!
03:35
Goodbye For Now + Something Big Is Coming!
08:28
Intro To The Heart Chakra
06:44
Hack Your Brain For Healing
05:30
Am I Back On The Celery Juice?!
11:51
My Spiritual Awakening Story
08:26
3 Things Your Spirit Guides Want You To Know
06:35
What's The Difference Between A Coach And A Therapist?
06:35
Acupressure For Fatigue
04:51
Sensing And Moving Energy 101
09:30
Intro To The Solar Plexus Chakra
09:05
Is Your Environment Turning You Off?
07:31
Healing Trauma With Somatic Experiencing
13:02
Intro To The Sacral Chakra
08:12
A Quick Exercise To Get Grounded And Present
09:38
What's The Best Diet For Your Microbiome?
05:41
My Favorite Way To Use Affirmations
12:18
Intro To The Root Chakra
11:52
I Stopped Drinking Celery Juice After 1.5 Years. Here's What Happened.
07:30
Are Your Manifestation Efforts Breaking Universal Law?
13:03
What Causes Fibrocystic Breasts?
09:08
7-Day Hydration Challenge Results
08:57
Loving-Kindness (Metta) Practice
09:11
Do You Know Your Doshas?
06:00
One Big Mistake I Made In My Healing
06:24
Killing Germs Will Only Get You So Far- Here's What I Focus On Instead
07:03
What It's Like To "See" Music
05:58
Acupressure For Anxiety
07:50
Using Herbs Doesn't Make You "Holistic"
08:04
Why I Love My Menstrual Cup- Benefits + Tips!
06:49
No, You Don't Need To Think Your Body Is Beautiful
10:30
What Is Heart Coherence Meditation?
08:11
Are You Addicted To Healing?
05:14
What Is Energy Hygiene?
06:02
How People Treat You Has Nothing To Do With You
06:58
The Four Tantric Body Centers
11:29
Working With Felt Sense Awareness
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