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Wellness Curated By Anshu Bahanda @UCCgqST-1FKNf-uZuLNwS4pw@youtube.com

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Anshu Bahanda's diverse background uniquely positions her to


35:56
The Mystical Side of Kabbalah: Finding Connection and Balance
36:50
The Cosmic Connection: Aligning with astrology for personal growth and healing
34:29
The Power of Shamanic Healing: Stories from the Ancients
37:05
Wellness with TCM: Acupuncture, Herbal Medicine, and Balancing Yin & Yang
37:25
Unani Medicine 101: From balancing humours to restoring health
31:17
The healing wisdom of African medicine: Reviving traditional healing methods
35:02
The Ayurvedic Path to Wellness: Aligning body, mind, and spirit for optimal health
30:59
Roots and Remedies: The Power of Local Herbs
26:59
Sufism and the Quest for Inner Peace with Manjari Chaturvedi | Wellness Curated
30:35
Understanding the Vedic Way of Life with Neema Majmudar | Wellness Curated
34:30
Embracing Stoicism in Modern Life | Wellness Curated
25:52
Exploring Buddhist Teachings on Suffering with Yongey Mingyur Rinpoche | Wellness Curated
30:41
Zen practices for daily life | Wellness Curated
30:50
Taoism and the art of balance | Wellness Curated
00:10
Lessons From Ancient Philosophies
11:49
The bonds that bind: The science of deep connections
12:41
The Chemistry of love
14:28
The science of menopause: Beyond myths
17:05
Breaking down anxiety: A scientific exploration
01:05
Anshu Bahanda wins prestigious Top 50 UK Award
19:05
Sleep issues and the science behind it
14:41
Manifest Abundance: The Science Behind the Law of Attraction
29:44
Hyperbaric Oxygen Chamber  | Jaynee Treon
30:16
Eat your Way to Glowing Skin – Skin Issues Demystified | Monisha Mahtani
28:27
Ayurveda in Modern Day Life | Dr. Deepa Apte
25:18
Conscious Parenting | Gulnar Virk
30:23
Solve your Sleep Issues - Teach Yourself to Sleep | Kate Mikhail
25:58
Kinesiology and how it can help the gut and immunity | Dr. Sepp Bodo Fegerl
19:44
The Big Controversy - Psychedelics: dangerous drugs or life improving medicine | Sa'ad Shah
20:43
Changing the World one laugh at a time | Sabine Choucair
18:14
Understanding Gender | Anvita Madan-Bahel
23:56
Why Walking = Wellness | Toby Clarke
21:53
Get in Shape Like Shakira with Dan Bermeo's Expert Tips
25:22
Breaking Free from Limiting Beliefs: A Journey to Success
23:53
Timeless - Lead An Inspired Life At All Ages | Caroline Labouchere
29:08
Feeling overwhelmed, anxious, fearful | Jaidip Khurana
28:35
Achieve a Healthier You: Dr. Harald Stossier's Home Detox Tips
22:20
Energy Healing | Dr. Devanshi Kapadia
23:53
Benefits of CBD - Fact or Fad | Deepak Anand
24:37
Wearable Devices for your Mental Health | Kathryn Fantauzzi
24:43
How to Increase Your Metabolism Using Naturopathy | Dr. S.N. Murthy
19:30
Healing Light Therapy | Cristina Pigeon
01:16
Banana & Honey Sleep Smoothie
26:04
How to be in the flow and achieve Happiness | Dr. Ramesh Pattni OBE
18:08
Prevent Stress| Khun Jah
14:04
How Your Consciousness Affects Your Career | Leena Thadani
30:07
Nutrition for Immunity | Antony Haynes
22:59
Holistic Skin Health | Dr Rabia Malik
19:06
How Fitness Affects Wellness | Alex Adam
13:44
Lose Weight and Feel Amazing | Shakiba Rangoonwala
14:43
Be Mindful, Be Present | Amrita Mann
23:09
Your relationship health - sex and intimacy | Dr. Anvita Madan-Bahel
36:15
Hormones, PCOS, Menopause & Fertility | Dr. Sepp Fegerl Jr.
33:03
Talking Tantra | Seema Anand
28:42
How Love and Intimacy Lead to Wellness | Seema Anand
51:53
S8 E6 | Breaking Biases: How to conquer prejudices
48:24
S8 E5 | Step Out of the Shadows: Confronting Social Anxiety
29:14
S8 E4 | Mind over money: Psychological strategies that will help you find financial success
40:07
S8 E3 | From Breakup to Breakthrough
53:34
S8 E2 | Beyond Perception: The Crossroads of Choice