Subconscious mind is the part of our mind that records everything weโve experienced, it stores our habits & beliefs that are programmed into us since young. As we grow older, our conscious mind, which is habitually stimulated by specific patterns of thoughts and feelings, becomes a belief and serves as a โbufferโ to prevent things from constantly changing. Hence, it can be challenging to change our unwanted habits consciously! The subconscious controls everything from our heartbeat, digestion, DNA, cell growth, bone growth, and more. As 'the subconscious mind controls 95% of our life', it happens automatically.
Affirmations are played underneath solfeggio music/rain, so your conscious mind cannot reject them. Once they bypass the conscious mind, they go right into the subconscious and are acted on. With this method, we're giving commands to the intelligence that unconsciously controls our body & cells. This is how people are getting physical, mindset, and lifestyle changes! โฅ๏ธ