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Rajyoga classes @UCCWH63omhBPYBoFfUKvyUFQ@youtube.com

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Holistic Yoga Teacher & Therapist ๐Ÿ“Indonesia Spreading tec


Stiff Shoulders? Poor Mobilty? Try This Technique! ๐Ÿ”ฅ๐ŸŒˆ๐Ÿงฟ #shoulderworkout #mobility #flexibility INVERSION TIPS ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #inversion #headstand #headstandvariation #yoga #wellness #upsidedown Deepen Your Backbend With Rhis Technique With Your Partner! ๐Ÿ”ฅ๐ŸŒˆ #advancedbackbend #deepbackbends Deep Backbend Pigeon Pose With Wheel ๐Ÿšฉ๐Ÿ›•๐Ÿš๐Ÿ•‰๏ธ๐Ÿ”ฑ๐Ÿช˜#backbendyoga #wheelyoga #advancedyogaflow #yoga Advanced Hip Opening & Mobility ๐Ÿ˜๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธ #hipmobility #hipopener #hipstretch #rajyogaclasses #yoga Awesome aerial fun โœจ๐Ÿ˜ #rajyogaclasses #aerialyoga #aerialyogaflow #aerialyogaclass Basic Aerial yoga stretch ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ#aerialyoga #aerialyogaflow #aerialyogaclass #aerialyogalove Quick Flexibilty Flow In just 1 Min ๐Ÿ”ฅ๐Ÿ˜ #yogaflow #flexibilitytips #yogateacher l #flexibilityyoga Tried this Backbend Tips on your wheel? ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #wheelyoga #yogawheel #shoulderopening #backbend This Yogic fly pose is absolutely amazing ๐Ÿ”ฅ๐Ÿ˜ #yoga #flexibilityflow #hipmobility #hipopener Best advanced Backbend improvement technique! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ#backbendyoga #advancedyoga #yogawheel #yogaflow Best Wheel Yoga Flow For Flexibilty ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿคฉ #wheelyoga #yogawheel #yogawheelflow #rajyogaclasses Have you tried back flip this way? ๐Ÿคฉ๐Ÿ˜#aerialyoga #swingyoga #aerialyogaflow #rajyogaclasses Gain Balance in your handstand in 1 minute ๐Ÿ”ฅ #handstandflow #handstand #armbalancing #yoga Wheel Yoga Class Flexibilty Challenge! ๐Ÿ”ฅ๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ #wheelyoga #yogawheel #flexibilty #rajyogaclasses Advanced Backbend skills ๐Ÿคฉ๐Ÿ˜Ž๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿคธ #backbendyoga #advancedbackbend #flexibility #deepbackbends Best Aerial Yoga Stretch ๐Ÿ”ฅ #aerialyoga #aerialyogaflow #aerialyogaclass #swingyoga #yogaflow Are you ashtanga lover or hatha lover ? ๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ #ashtangavinyasa #vinyasa #yogajakarta Learn chaturanga dandasana in a second ๐Ÿ”ฅ๐Ÿ”ฅโœจ #chaturangadandasana #ashtangavinyasa #poweryoga ๐Ÿ”ฅ๐Ÿ”ฅHave you tried backeard rolling in chaturanga ? #rajyogaclasses #chaturanga #chaturangadandasana Try chakrasana walk ๐Ÿ”ฅ๐Ÿคฉ Advanced chakrasana walk ๐ŸŒถ #chakrasana #chakrasanawalk #wheelpose Scared of doing wheel pose ?Try This ninja technique is best ๐ŸŒถ๐Ÿ”ฅ #wheelpose #chakrasana Best Quick Shoulder opening ๐Ÿ”ฅโœจ๐Ÿง˜๐Ÿผ #shoulderworkout #shoulderopening #mobility #shoulderstretches Unlock ๐Ÿ”‘ New Pose On Your Yoga Wheel โœจ๐Ÿ”ฅ๐ŸŒถ #yogawheel #wheelyoga #yogaflow #dailyyoga #ratantata New advanced acro fun on mat ๐Ÿคฉ๐Ÿ”ฅโœจ #acroyoga #partneryoga #acroyogafun #yourubeshorts #yoga #health Is backbend difficult for you ? Try this one with wheel !๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿ”ฅ #rajyogaclasses #backbend How to open frozen shoulders with wheel ? Must try this tips ! #frozenshoulderexercises #yogaflow Stiff shoulder? Less mobility? painful shoulder? Must try this ๐Ÿคฉ๐Ÿ”ฅ #shouldermobility #shoulder Best exercise for Shoulder mobility! Must try with blocks โœจ๐Ÿ”ฅ๐Ÿง˜๐Ÿผ #shoulderworkout #rajyogaclasses Jump into a world of fun poses and calm breaths! ๐Ÿฆ‹๐ŸŒผ #rajyogaclasses #kidsyoga #yogakids #yogaworld Try this technique for your shoulder and upper back ๐Ÿ”ฅโœจ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ #shoulderworkout #motivation Have you tried this tripod headstand technique yet ๐Ÿง˜๐Ÿผ๐Ÿค”? #yourubeshorts #shorts #shortsvideo2023 Playful minds, peaceful hearts! ๐Ÿง˜โ€โ™€๏ธ๐ŸŒˆ #kidsyogaclass #kidsyogafun #kidsyogateacher #kidsyoga Tried this swing in bow pose with your partner ? ๐Ÿค”๐Ÿซฃ๐Ÿคฉ #bowpose #rajyogaclasses #yoga #peace #yogaflow From stiff to full flexible in 30 days!๐Ÿ”ฅ Try our 60 minutes class ๐ŸŒŸโœจ๐Ÿง˜๐Ÿผ #yogaflow #rajyogaclasses Momentum has to be stopped. Don't force. Just floatโœจ๐Ÿคธ๐Ÿง˜๐Ÿผ๐ŸŒŸ #aerialyoga #motivation #yogaflow Gravotonics yoga | Try our full class from our channel ๐Ÿ”ฅโœจ๐ŸŒธ #rajyogaclasses #aerialyoga #swingyoga All growth takes time! ๐ŸŒŸ๐Ÿ”ฅโœจ #yogatime #coreyoga #coreworkout #coretraining Arch your heart toward the sky and let the universe catch you.๐Ÿ”ฅโœจ๐Ÿคฉ #yogaflow #ashtangavinyasa Try this technique if you have frozen shoulders ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ #shoulderopening #mobility excited to try this technique on your wheel ?๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐ŸŒŸ๐Ÿ”ฅ #wheelyoga #yogawheel #yogagirl #yogashorts Itโ€™s about finding lightness in the effort and peace in the challenge. ๐Ÿ’ซ๐Ÿ”ฅ #armbalancing #strength Letโ€™s flow as one!๐Ÿ”ฅ๐ŸŒธ๐ŸŒŸ #groupyoga #yogaindonesia #yogashorts #viralvideo #trending #rajyogaclasses Scared to practice standing wheel pose? Try this technique ๐Ÿ”ฅ #advancedbackbend #yogajakarta embracing strength and flexibility from within. #yogalife #backbendingexercises #backbend Rise with humility to fall with dignity! ๐ŸŒŸ๐ŸŒธ๐Ÿ”ฅ #backbendyoga #yogawheel #advancedbackbend The End is the Beginningโœจ๐ŸŒŸ๐Ÿคธโ€โ™‚๏ธ #yogaclass #yogajakarta #yogabali #travelindonesia grounded like the earth. Unleashing inner power, one pose at a time. ๐ŸŒŠ๐ŸŒฑ #shoulderworkout #therapy