Courtney, of AskCourtney, has 19 years of experience in several facets of the Mental Health Field. She spent 15 of those years in clinical environments specializing in Youth/Adult Trauma, Crisis Intervention (Mental Health), and Self-Improvement. Courtney, who is also a survivor of Childhood Trauma & having lost loved ones to Addiction, has dedicated her adult life to helping those find the power within to take back their lives and heal from Trauma. She is an Entrepreneur, Wife, and Mother who comes with a refreshingly unconventional approach to learning to love and accept yourself - The first step in changing your life.
She is now a Personal Coach and co-host on, "J & Courtney's In It together", a Podcast that she hosts with her husband, J. Together, they explore Self- Improvement and Mental Health while being candid and open about their own traumas and struggles.