01:30

Arm Hang - Grip Strengthening Techniques

00:23

Dragon Flag Leg Extensions

01:27

Copy of #LFAApproved Smoothie

04:45

Calisthenics Conditioning Mobility Madness

00:12

P Bar Shoot Through

04:13

Calisthenics Conditioning Class

00:29

Washboard Wednesday Fun

01:47

My LFA Story - Josie and Shannon

00:56

My LFA Story - Kat

02:13

My LFA Story - Rick

02:32

My LFA Story - Kyla

00:56

My LFA Story - Maddie

04:40

My LFA Story - Dr. Chad

02:58

My LFA Difference

00:56

The LFA Ninja Training Course (for now)

01:53

My LFA Story - Deanna

00:38

Acro Yoga: With Arms Wide Open

00:22

Handstand mishaps

01:47

Avocados Are Awesome! #LFAApproved

01:52

Planche progression pt. 5 (Music by Hear, Hear)

01:27

#LFAApproved Smoothie

02:07

Planche Progression Part 4

01:36

Planche Progression Part 3

01:38

PLANCHE progression Part 2

01:14

Dance Rants - Gluten Free

01:48

Planche Progression #1

00:52

We Need You!

01:33

LFA tank contest!!!! Let's gooooo!!!!

02:34

Meet the staff - Naomi

04:10

Meet The Staff - Maria

03:45

Meet The Staff Series - Carrie Barga

03:23

What is HI-WATT

03:03

Life Fitness Academy is a Community of Fitness Artists and Educators

04:11

Yoga at LFA

06:04

Matt Spear demonstrates TRX at LFA

02:20

LFA December Fitness Challenge

01:56

100 0096

02:06

Life Fitness Academy - Terry discusses creatine

04:44

Life Fitness Academy visits Annie at Advanced Science Wellness

00:57

Naomi and Maria show you a new fitness routine at Life Fitness Academy

01:08

On the ropes at LFA

02:11

LFA L-sit instructional

02:14

LFA Handstand Instructional

01:10

LFA's Chili Cook-off

05:23

Terry gets adjusted at Chiropractic Nashville

02:23

Life Fitness Academy Soak Your Oats!

01:26

Life Fitness Academy Boot Camp Revamp!

00:42

Life Fitness Academy Dude Food Cooking Class

01:06

Using Everyday Household Items in Your Workout

02:30

Life Fitness Academy and Todd Vincent Talk Pastured Chicken

04:30

Gluten-Free Quinoa Brownies

02:07

Straining kefir grains!

01:48

Nutrition Consultations at Life Fitness Academy

00:26

$15 Fitness Fun Day

03:12

Fire smoothie!

03:23

Desk work out