07:03
ACL Hydrotherapy Rehab Exercises [3-12 Weeks Post-Op]
15:01
ACL Phase 1 [0-6 weeks] - Full Program Revealed + Tips
08:30
ACL Rehab - Pro Athlete Full Day - Week 4
05:15
ACL Rehab - INTENSE Blood Flow Restriction Training & Adapted Cardio Options - Week 3 Vlog
05:00
ACL Vlog Week Two - Learning to Walk & Mystery Surgery Complication
07:42
ACL RECOVERY SECRETS - Week One Post Surgery
10:50
ACL Surgery - Pro Athlete First 24 Hours Post Op
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About
Welcome to the ACL Survival Club!
I’m Charlie, a full time rugby player rehabbing an ACL (for the second time)
Check back in for weekly vlogs and rehab tips. Doing it for the plot!
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