03:53
Channel Update- Switching to Weekly Lives
13:13
14 Things I Learned By The Time I Turned 40!
13:28
Classpass or Studio Membership? Pros and Cons in 2023
06:13
Easy Hairstyle for Thinning Hair/Alopecia
19:20
My Journey With Alopecia
05:30
What Can Really Happen After You Come Out
08:46
Why Relying on Motivation to Meet Your Goals Won't Work
14:03
Love Bombing, Gaslighting, Narcissism & Trauma....oh my!!!
10:44
Coming Out at 39....the whole story, how I did it & how it went!
08:44
My Morning Routine
06:28
Latino Families, Enmeshment & Co-dependency, & How to Set Healthy Boundaries
11:15
6 Tips To Communicate Effectively & Thrive at Work
17:33
Self-Care 101 Tips & Strategies from Therapists
16:19
The 5 Biggest Myths About Therapists
06:36
4 Things to Assess When Dating Intentionally
15:58
21 Dating Tips for Intentional Dating in 2022
09:09
5 Stages of Grief and Loss and Different Kinds of Grief
11:02
10 Things I Wish All Parents Knew!!!
11:23
8 Biggest Relationship Mistakes
03:23
Should you be in individual, couples or family therapy?
02:39
4 Ways You Can Improve Your Relationship WITHOUT Therapy!
03:40
Top 5 Relationship Dealbreakers
04:04
6 Questions to Decide Whether or Not You Should Get Back Together With Your Ex
04:44
The 5 Love Languages & How They Can Help Your Relationship Now
08:48
Toxic Relationships: why we're addicted to them and what to do!
05:48
Emotional Spring Cleaning
08:08
The communication formula you need now to have a healthy and satisfying relationship!
04:17
Tips for how to talk to family and manage dating when you don't want kids
05:06
If you're not sure about having kids, then this video is for you!
09:03
Save your relationship or keep it healthy with these three things!
17:49
Improve your Relationship with these Books!
07:53
Becoming Supernatural by Dr. Joe Dispenza Book Review
03:01
Social media boundaries and why you need them!
01:36
FREE advice from a therapist
03:17
How to Break up with Your Therapist
09:25
How to Find the Right Therapist
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About
Just your elder millennial therapist here to share some helpful information and gems from 10+ years of being a therapist and my own relationships and life experiences. Promoting authenticity and personal development delivered with my own flare and unique personality.
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