About
My goal is to help "Masters" (over 40) lifters, improve their workouts with proper bio-mechanical workouts. Provide news and information about Masters level physique competitions, and spotlight successful Masters level competitors.
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About
My goal is to help "Masters" (over 40) lifters, improve their workouts with proper bio-mechanical workouts. Provide news and information about Masters level physique competitions, and spotlight successful Masters level competitors.
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