On this International Yoga Day ~ Lets create a reminder for ourselves to connect everyday with our purpose & to move with intention & to live in the sacred union of mind, body & soul!
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May the light of lamps chase away every shadow within our hearts.
Let us recognize the essence within us and let its radiance spread everywhere.
May the lamps of knowledge, love, and joy always shine brightly in our lives.
Wishing you a blessed and joyous season!
ΰ€Άΰ₯ΰ€ ΰ€¦ΰ₯ΰ€ͺΰ€Ύΰ€΅ΰ€²ΰ₯ πͺ
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ποΈStarting se start karte hai! Here are a few basics to begin our understanding of ourselves. Also, watch this video on brief introduction of #Ayurveda ~ https://www.youtube.com/watch?v=gxME-...
In the next episode, we will discuss the Prakruti and Tridoshas in detail. Stay tuned!
#BeginnersguidetoAyurveda
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π§ββοΈ On my Ayurvedic journey!
π Sharing my lessons in β health | beauty | personal growth
Joined 19 April 2020