27:13
41. Living in Full Appreciation: Embracing the Extraordinary in Everyday Life | Mindset Check
55:33
40. Magnetize Your Life: Intuition, Intention, and Messages from Beyond. Guest Episode with...
18:25
39. The Pecking Order: Overcoming Hurt with Heart and Oxytocin | Mindset Check
33:35
38. Beyond the Surface: Why Focusing on Faults Makes Us Miss the Best in People | Mindset Check
20:59
37. Spread Joy: Live Life Fully, Boldly, and Out Loud! | Mindset Check
01:11:07
36. Mastering the Art of Balance: Guest Episode with Lindsay Banner! | Mindset Check
08:54
35. The Power of FUTURE Me: Unlocking the Secret to Becoming Who Youβre Meant to Be | Mindset Check
36:31
34. When Life Throws a Puppy: Handling the Unexpected with Heart πΎ | Mindset Check
17:05
33. Aesthetic Elevation: How Beauty Shapes Our World | Mindset Check
53:05
32. Bye-Bye Negative Nelly: Turning Thoughts Around - "Hey Mesh" With Guest Tiffany! | Mindset Check
21:02
31. What To Do When You Are In A Pit! Make A Proof List! | Mindset Check
42:15
30. You Are Making A Difference | Mindset Check
53:55
Helping You Find Magic! With Guests LeeAnne, Rachael & Amy | Mindset Check
06:13
28. Failing Forward - Keep Going My Friend! | Mindset Check
38:13
27. More Friends Than Money - Creating And Loving Your Community | Mindset Check
13:52
26. Let In The Light | Mindset Check
39:39
25. A True Mark Of Maturity - Being Aware That Your Energy Is Contagious! | Mindset Check
20:03
24. Memories You Wouldn't Trade | Mindset Check
27:17
23. The Perspective To ENJOY Life | Mindset Check
25:45
22. You Can Organize Your Energy To Create A Different Life! | Mindset Check
21:46
21. Fall Down Seven Times Get Up Eight - A Pep Talk! | Mindset Check
32:47
20. Create The Life You Actually Want - Especially In Your Marriage π₯ | Mindset Check
20:43
19. Exactly Where You Should Be | Mindset Check
18:33
18. It Starts With Being Willing! | Mindset Check
17:47
17. The Art Of Distraction | Mindset Check
01:06:37
16. Human Tuning Book Review with Debbie Kaen! | Mindset Check
18:29
15. Why Laughing Is So Good For You! | Mindset Check
44:37
14. Moving From Worry To Peace - How Heart Coherence Changed Life For Kaylee | Mindset Check
09:49
13. Teach Your Brain To Finish Hard Things | Mindset Check
19:47
12. How To Move Past Suffering - A Simple Formula! | Mindset Check
45:29
11. Hey Mesh! What If You Don't Know What Excites You Anymore? | Mindset Check
31:45
10. Is There Something You Can Look Forward To? | Mindset Check
17:51
9. What I Say To Myself When The Energy Of Another Person Challenges My Own | Mindset Check
01:07:11
8. How To Protect Yourself From Negative Energy AND Am I An Empath? With Guest Brenda Winkle!! |...
24:32
7. Having An "I Am Not" Kind Of Day? | Mindset Check
56:24
6. Hey Mesh! The Struggle Is Real. How Do I Manage When My Husband Is Not? | Mindset Check
19:11
Love & How To Let It In! | Mindset Check
32:26
4. You Have The Power To Reset The Chemicals In Your Body | Mindset Check
19:33
What Comes First, a Thought or a Feeling and WHY Does it Matter? | Mindset Check
33:59
2. Can Your Thoughts Make You Sick? | Mindset Check
45:01
Propelling You Forward! Hey Mesh Series with Malia! | Mindset Check
36:25
Being Who You Are Meant To Be | Mindset Check
22:27
New Year's Episode! The Environment You Choose Creates What You Become! | Mindset Check
13:32
The Best Christmas Of My Life π | Mindset Check
34:21
Christmas Movies & What They Mean To Us! π | Mindset Check
08:45
The Man Who Missed Christmas π | Mindset Check
49:45
Gently Walking Through Triggers & Welcoming Complete Awe | Mindset Check
05:13
The Race Of Life | Mindset Check
47:53
Getting Answers For Your Biggest Life Decisions | Mindset Check
05:01
Everything Happens For Good | Mindset Check
29:27
Finding Purpose When You Feel Lost Pt 2 | Mindset Check
03:31
The Gates of Heaven and Hell | Mindset Check
52:25
Speak Your Truth | Mindset Check
05:05
You Are Made To Fly High | Mindset Check
54:13
Suicide: Our Personal Journey (Pt 2) | Mindset Check
54:33
Suicide: Our Personal Journey (Pt 1) | Mindset Check
04:13
The Heart And The Bottle | Mindset Check
51:49
Suicide: Creating Their Legacy | Mindset Check
08:47
Power Of Silence | Mindset Check
01:00:55
Suicide: Shifting Perspective To Help Your Loved Ones | Mindset Check
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About
Hi friend! Iβm Mesha. I am thrilled you're here. My desire is to help you find that you have more power than you think you do with your health, mindset, and relationships.
I share like a friend would to help motivate and to help you have the power to make an impact in your world. I believe that when we are given to access the right information it unlocks possibilities and helps us to see that we have the ability to make our life better. I also believe in being honest and real in sharing experiences from my own life and things that I have learned along the way. I believe that it is in sharing that we allow each other the space to work through our own challenges & find encouragement to live a meaningful life.
One thing I know for sure is that no matter what you go through in life, happiness is possible. Living a fulfilling life just takes you deciding to do so. Stick around and I'll help you find that you have more power than you think you do!
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