SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Incorporate SMARTER drills, exercises, educational programs, and team training techniques into your sessions to provide a unique opportunity to increase team and client camaraderie and cohesion.
If you are looking for up-to-date information about training and athlete development, you have found the place. STT has launched this YouTube page to help distribute information regarding all seven phases of the STT program.