One acupressure point to fight fatigue
This herb is banned in the US but saves lives
The lesson I learned after 10 years of illness
This point on your leg can ease cramps naturally
Morning jaw pain? Try this
Why your neck always hurts in the morning
What sticky poop says about your gut
Why you always have mucus in your throat
10 things I stopped doing as a TCM doctor
The best home remedy for sinus congestion
10 symptoms you think are normal (but aren't)
What Chinese medicine says about soda
This bitter herb crushes blood sugar
This ear point lowers blood pressure naturally
Why I pull my ears every morning
What Chinese medicine teaches about anxiety
If you're over 60, do these 4 movements daily
She had no cycle for 34 years then this happened
Grief gets stuck in your lungs. Here’s how to release it.
This neck muscle tightens when you're stuck in stress mode
Migraine coming on? Press here now.
This is why you feel bloated at night
This point helps with ringing ears
This point beats eye drops for dry eyes
Press here if you're always bloated
Try this if your ears won’t stop ringing
This ancient formula still helps people lose weight
Why you’re graying so young
Signs you’re not digesting food well
2 acupressure points for anxiety and sleep
What to do when your period is late
Try this for jaw pain relief
Weird signs your lymph is blocked
Signs your lymph isn’t draining
Always waking up to pee at night? Do this.
These are signs your gallbladder is struggling
Use this acupressure point when you can’t poop
These weird signs point to liver and gallbladder issues
Try this foot acupressure point for bloating and food allergies
Can’t breathe through your nose? Try this
This point helps when you're stressed and can't sleep
The #1 Acupressure Point for Digestion and Immunity
Stop eating this if you want a clear mind
This chest acupressure point can ease your anxiety
These 4 signs mean your liver needs help.
Why you wake up at 3am every night
Why you always feel cold (and how to fix it)
Why you're always cold and how to fix it
I’m Dr. Alex Heyne, a Doctor of Traditional Chinese Medicine, board-licensed acupuncturist, and author of Master the Day.
Years ago, I struggled with a digestive illness that no doctor could fix. Out of desperation, I booked a one-way ticket to China to study with doctors of Traditional Chinese Medicine, as well as monks and mystics. What I discovered not only healed me—it completely changed my life.
On this channel, I share how to fix the root causes of fatigue, stress, poor sleep, hormone imbalances, and digestive problems using Traditional Chinese Medicine—the original functional medicine.
You’ll learn practical habits, acupressure points, herbal medicine, and daily practices that I’ve seen work for myself and my patients.
If you’ve been told there are no options left, or you’re tired of just managing symptoms, you’re in the right place. Subscribe and discover how ancient wisdom can help you feel alive again.
3 June 2017