04:34
Day 4 of #JadeMatConnections is Forearms on the mat #pinchamayurasana #forearmbalance #scorpionpose
05:09
Day 1 of #JadeMatConnections is Toes on the mat #chairpose #Utkatasana variant
04:57
Day 4 of #iugainsunshine☀️is #inversion 🤸🏻♀️ #chinstand #gandabherundasana #kuntasana variant
04:54
Day 1 of #iugainsunshine☀️is Bird 🦜 #eaglepose #garudasana variant
05:57
Day 7 of #AloFunOnArms6 is #Fallenangelpose #fallenangelpose #devaduutapannaasana #kuntasana variant
06:10
Day 5 of #AloFunOnArms6 is #8AnglePose variant
04:43
Day 3 of #AloFunOnArms6 is # Lolasana / #Tolasana variant
05:37
Day 1 of #AloFunOnArms6 is #Plank #phalakasana #yogidandasana variant
05:07
Day 7 of #AloLizardLounge is #Layinglizard #lizardpose #utthanpristhasana variant
04:40
Day 5 of #AloLizardLounge is Lizard with a twist #advancedtwistingpose variant
03:50
Day 3 of #AloLizardLounge is Lizard with prayer hands #utthanpristhasana #lizardpose variant
04:54
Day 1 of #AloLizardLounge is #Lizarddowndog #Downdog #adhomukhasvanasana #tripadaadhomukhasvanasana
04:21
Day 3 of #RellecigaYourYoga is A #advancedtwistingpose #recliningstraddle #suptasamakonasana
04:05
Day 1 of #RellecigaYourYoga is A #Reclinedpose #reclinedanglepose #suptakonasana #yogidandasana
06:05
Day 7 of #alotoflovingwishes is 🧭 a wish to find your way in life #compasspose #suryayantrasana
04:14
Day 5 of #alotoflovingwishes is 🥨 to be flexible like a pretzel #advancedtwistingpose variant
05:55
Day 3 of #alotoflovingwishes is 🪷 any #lotuspose #padmasana #vasisthasana variant
05:15
Day 1 of #alotoflovingwishes is a wish from your mother to stand tall like a #treepose #vrksasana
05:02
Day 7 of #AloMayIBalance is Hands #handstand #adhomukhavrksasana #tuck #twist variant
05:17
Day 5 of #AloMayIBalance is Back #HalfShoulderstand #ArdhaSarvangasana #yogidandasana variant
06:15
Day 3 of #AloMayIBalance is Butt #padmasana #lotuspos #navasana #boatpose variant
06:01
Day 1 of #AloMayIBalance is Toes #toestand #prapadasana #ekapadaprapadasana #pistolsquat variant
04:29
Day 3 of #IUGAinFullBloom is #ButterflyPose #BaddhaKonasana #pinchamayurasana #forearmbalance
04:13
Day 1 of #IUGAinFullBloom is #TreePose #Vrikshasana #vrksasana variant
05:50
Day 7 of #AloYesWeCan is Renew your purpose - Any Relaxing Pose #SuptaMatsyendrasana #ReclinedTwist
05:29
Day 5 of #AloYesWeCan is Bloom into possibility - Flower Pose #birdofparadisepose #svargadvijasana
05:14
Day 3 of #AloYesWeCan is Thrive in resilience Any #ArmBalance #elephanttrunkpose #ekahastabhujasana
04:55
Day 1 of #AloYesWeCan is Flourish in mindfulness - Any #MeditationPose #siddhasana
08:34
Day 3 of #SpringFlowWithStelle is Indulge in sunshine with a #sunsalutation #suryanamaskar
05:22
Day 1 of #SpringFlowWithStelle is Plant the seed with any grounding pose #ardhahanumanasana
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