หหหใฒใชใกใใใญใใใญใใฃใผใซ หหห
ๅผใใใใ&ไฝใใใใซใใใฌใใฃใดใ ใฃใ็งใ้ๅใซๅบไผใฃใฆ-20kgใซๆๅ๐
ใใใใ็ใใฆใไธ็ใใใใฃใใโๅฐใใใคใ ใใฉไฝใใใใซใๅๅใใซใใธใใฃใใซใชใใพใใโจ
ไปใฏ่ชๅๅฒไธ1ๆ้ซใช่ชๅใซใชใฃใฆใทใขใฏใปใซใชใ็บใซใใฌใผใใณใฐใใใฆใใใ๐คธ๐ผโโ๏ธ
ใขใใใ้ซใๅใใๅ้ใๆฌฒใใใฆ๐ค
ใใใฃใกใคใฏใฎใฏใฏใฏใฏใๅฑใใใใฆ
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ใใใ ใใงใใใฃใใ้ฒๆญฉใชใใ ใ๐ค
็ฎๆจใซ้ๆใใ่ชๅใฏใใกใใใ้ ๅผตใฃใฆใ้ไธญใฎ่ชๅใใใฃใฑใ่คใใฆใใใฆใญ๏ผ
ๆใ
ใฏ็ใพใใๆใใใใใใงใซๆ้ซใชใฎใ ใใ๐
หหห my profile หหห
I used to be a homebody and pessimistic about anything I would do until I started my fitness journey, then I succeeded losing 20kg (44lbs)๐
The world I started to see changed, and gradually but surely, I started to be a more positive person. Till this day I keep on training to be the HAPPIEST and the BEST version of myself๐คธ๐ผโโ๏ธ
ใใไปไบใฎใ้ฃ็ตกใฏใใกใใธโบ๏ธใ
www.asobanaito.com
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