07:50
Yi Jin Jing (12 muscle & tendon transforming classics) qigong demo in short | by @NieuweDagNL
02:32
Medical health qigong impression: 'Daoist sun salutation' in short | by @NieuweDagNL
05:40
Liu Zi Jue (6 healing sounds) qigong demo in short | by @NieuweDagNL
08:08
Wu Qin Xi (5 animal classics) qigong demo in short | by @NieuweDagNL
08:59
Basic warming-up routine demo | featured by @NieuweDagNL
05:24
Stress release & warming-up routine demo | featured by @NieuweDagNL
06:52
Detox & stress release routine / Cooling-down demo | featured by @NieuweDagNL
05:26
Ba Duan Jin (8 section brocade) qigong demo in short | featured by @NieuweDagNL
07:37
Shi Er Duan Jin (12 section brocade) qigong demo in short | featured by @NieuweDagNL
10:00
Shi Er Daoyin Yangsheng Gong - qigong demo in short | featured by @NieuweDagNL
00:45
Qigong Open Air, Kralingse Bos Rotterdam NL, medical health qigong impression | by @NieuweDagNL
00:39
Medical Health Qigong training at Tijdloos 2020, hosted by @NieuweDagNL
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