01:30:20

Day 01- Dips and Burpees w/ 20# vest

20:27

Day 01- Sitting In silence = Listening to yourself

01:09:50

Day01- Meditation/Stretching

40:27

Day 01- Sitting in Silence

30:29

Day 01- Sitting in Silence

40:27

Day 01- Sitting in Silence

01:30:19

Day 01- 90 Min of 3 Pump burpees

40:32

Day 01- Sitting in Silence

30:30

Day 01- Sitting in Silence

20:26

Day 01- Sitting in Silence

03:33:44

Day 01- Stretch/Meditation

01:00:24

Day 01- Meditation

30:27

Day 01- Sitting in Silence

30:31

Day 01- Sitting in Silence

01:30:13

Day 01- Dips/Pushups/Medball slams for 90 Min

02:06:20

Day 01- Sitting in Silence

01:30:47

Day 01- Cardio/Strength

15:31

Day 01- Sitting in Silence

02:00:31

Day 01- 2 hour meditation

01:30:15

Day01- Strength

30:30

Day 01- Sitting in Silence

01:00:38

Day 01- Meditated to Invincible by Tool, followed by Indian Flute music

01:00:27

Day 01- Sitting in silence

30:33

Day 01- Sitting in Silence, get yours in

30:29

Day 01- Sitting in Silence

01:00:31

Day 01- Sitting in Silence

01:30:16

Day 01- Kettlebell Swings and burpees

40:33

Day 01- Sitting in Silence

01:30:21

Day 01- 90 Min assault bike ride

30:28

Day 01- Sitting in Silence

30:30

Day 01- Sitting In Silence

01:30:15

Day 01- Strength

30:29

Day 01- Sitting in Silence

12:29

Day 01- Sitting in Silence

20:25

Day 01- Daily silence

01:18:21

Day 01- Watch me sit in Silence for over an hour

01:30:21

Day 01- Burpees/Squats

30:34

Day 01- Sitting in Silence

02:00:36

Day 01- Meditating and Stretching

02:00:34

Day 01- 2 Hour meditation

01:30:15

Day 01- Push/Pull

02:00:45

Day 01- 2 Hour meditation

01:30:17

Day 01- Strength

20:24

Day 01- Can you do this?

10:38

Day 01- Getting mine in

02:10:24

Day 01- Long meditation/stretch

20:29

Day 01- Sitting in Silence

01:30:52

Day 01- Burpees and Dips (ascending reps)

01:00:28

Day 01- Meditation and Stretching

01:31:05

Day 01- Strength

20:28

Day01 - Can you do this? Everyday?

01:30:16

Day 01- Upper body

15:07

Day 01- Silence

15:33

Day 01- Sitting in Silence

52:02

Day 01- Silence

38:34

Day 01-Meditation

01:30:19

Day 01- 3 Pump burpees for 90 min

15:33

Day 01- Working on myself

01:00:26

Day 01- Meditation and Stretch

01:30:30

Day 01- Legs