01:20:13
ADAM Talks - Children and Anxiety
01:02:30
ADAM Talks - Anxiety and Older Adults
46:06
ADAM Talks - What is Mindfulness?
59:57
ADAM Talks - Post Traumatic Stress Disorder (PTSD) and Anxiety
59:46
ADAM Talks - Supporting Friends and Family with Anxiety
08:02
Visualization Meditation
15:53
Awareness of Breath meditation
17:52
Body Scan Meditation
09:32
Cultivating Compassion Meditation
21:21
Mindful Movement Meditation
27:53
Mindfulness meditation: Waking gratitude
00:56
AWSP on CTV Winnipeg
12:38
Mary Williams on CHTM
04:04
'You have to dig down deep': Kale's story of mental illness and recovery
01:04:57
What is anxiety? And how can ADAM help?
01:20
Helping People in the Community
18:27
Helping Anxious Kids: Practical Tips
03:11
Childhood Anxiety: Treatment Options
01:45
Childhood Anxiety: Specific Phobias
02:44
Childhood Anxiety: Social Anxiety Disorder
01:39
Childhood Anxiety: Separation Anxiety
01:45
Childhood Anxiety: Post Traumatic Stress Disorder
01:44
Childhood Anxiety: School Refusal
02:03
Childhood Anxiety: Obsessive Compulsive Disorder
01:28
Childhood Anxiety: Generalized Anxiety Disorder
02:52
Relaxation Exercise with Dr. Jason Ediger
02:05
Coping Strategies for Panic Attacks
01:15
Coping Strategies for Generalized Anxiety Disorder
05:05
Social Anxiety
05:12
Post-Traumatic Stress Disorder
04:05
Phobias
04:57
Panic Disorders
03:43
Obsessive Compulsive Disorder
04:03
Generalized Anxiety Disorders
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About
The Anxiety Disorders Association of Manitoba Inc. (ADAM) was formed in 1986 by and for people suffering from anxiety disorders.
ADAM is a registered self-help charity committed to helping individuals who struggle with anxiety disorders.
We offer cognitive behavioral groups, ongoing support groups, an information and referral service, and education and public awareness.
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