18:24

You Need Blood Flow Restriction to Grow Muscle! BFR Training with Josh Bridges

18:08

6X CrossFit Games Athlete Josh Bridges Couldn't Finish THIS Workout

21:32

FIX Shoulder Pain and Improve Mobility! Josh Bridges Go-To Exercises

16:25

Josh Bridges on WHY we do CrossFit Hero Workouts | U.S. Marine Cpl. Keaton Coffey Tribute

25:06

Stronger Legs at any Age! Josh Bridges Squat Cycle

13:04

The BEST 30 Minute Workout You Can't Skip! Josh Bridges Paying the Man

30:05

Bert Kreischer Visits Josh Bridges for a CrossFit Workout

16:37

Police SWAT Team Training with former Navy Seal Josh Bridges

08:18

Josh Bridges Back on the Competition Floor! West Coast Classic CrossFit Games Semifinal

28:32

Josh Bridges Gut Check Workout! CrossFit Semifinals, Positive Self Talk & Small Goals

24:33

The BEST Chest Pump! Josh Bridges Training at 40

24:24

How I Eat Now! Dinner and Night Routine with Josh Bridges

19:24

Train for MURPH! Memorial Day Hero Workout Prep with Josh Bridges

32:46

Josh Bridges Training Around Injury | Paying the Man

27:50

Another Knee Surgery! Josh Bridges on Injury and Surgery (abbreviated episode)

37:22

Inside the Operating Room! Josh Bridges on Injury and Surgery

30:10

Is Josh Bridges Going Team? CrossFit Games 2024 with Koda CrossFit Iron View

25:42

The BEST Upper Body Pump Workout! | Josh Bridges Paying The Man

23:53

Should CrossFit Games Athletes Show Emotion? Real Talk with Josh Bridges

17:07

Josh Bridges Wife Smokes Him in CrossFit Workout

22:11

Josh Bridges Saves Best for Last! Takes on CrossFit Open 24.3 at Affiliate

23:00

CrossFit Open 24.2 Josh Bridges vs. James Hobart - Games Veterans Still Making Mistakes

21:18

Is Josh Bridges Back? 24.1 First CrossFit Open in 6 Years!

25:56

Lunch with Josh Bridges CrossFit Games Athlete

19:45

Fitness at 40! Josh Bridges Day of Training Paying The Man

17:56

Why did Josh Bridges sign-up for the CrossFit Open? Pay the Man with this Open prep workout!

14:48

Josh Bridges Does 3-Day Water Fast - Why? Results and Tips!

19:25

Breakfast with Josh Bridges CrossFit Games Athlete

29:22

How I Train NOW at 40! | Josh Bridges Paying the Man

34:42

Josh Bridges Top 5 CrossFit Games Moments

14:34

Keep Showing Up! Josh Bridges Paying The Man

13:01

Josh Bridges Cold Plunges in Colorado Winter Lake | Paying the Man

32:23

Josh Bridges Training for Life at 40 and NEW Program Launch!

25:20

Add 50 lb to Your Back Squat! Squat Heavy with Josh Bridges *results may vary

25:48

Day of Training at 40 | Josh Bridges Paying the Man Ep. 142

14:02

Josh Bridges Daily Workout Warmup to Prevent Injury | Paying the Man Ep. 141

12:26

Josh Bridges Wife Crushes his CrossFit Workout | Paying the Man Ep. 140

00:14

Wall Walk

00:09

Toes to Bar

00:07

Situp

00:11

Slam Ball Up and Over

00:14

Sandbag Squat

00:24

Sandbag Clean

00:10

Sandbag Clean to Shoulder

00:08

Sandbag Clean Over Shoulder

00:05

Pushup

00:07

Pushup Hand Release

00:13

Prison Burpee

00:10

Pullup Towel

00:11

Pullup Strict

00:06

Pullup Palms Facing

00:08

Pullup Kip

00:05

Pullup Chinup

00:04

Plate Push

00:08

Slam Ball

01:12

Nordic Curl

00:09

Machine Ski Erg

00:07

Machine Row

00:07

Machine Fan Bike

00:06

Machine Bike Erg