07:58
Five For Five Workout | 5 Min 5 Exercises
15:36
600 Reps Fullbody Workout. Let's Go!!
03:13
Motivational Showcase For Your Workouts
07:31
How I Warmup Before Doing A Full Workout
07:54
50 Pullups 100 Pushup | Under 5minutes? Now!!
07:57
The Forge x 430 Reps Now!
07:59
How to Hefesto | Tips and Techniques
06:08
Results After 115 Maxout Pushups Straight
04:57
100 Pullups 9 Variations Now!
07:41
245 Pushup Variation Reps
15:45
Strength and Cardio Enhancer Workout
05:41
5 Mins Endurance Workout | More Reps Less Rest
03:01
Improve Your Mobility With This Stretch Routine
04:19
Beginners Bar Guide and Tips
04:55
Home Workout | More reps, less rest. Sweat yourself to good health
09:31
Super Set Workout | Intermediate to Advanced
06:05
Beginners Mini Superset Workout
04:35
Teamwork x 100 Pushups 10 Variations
02:49
Workout Exhibition
07:00
The 4 Type Pushup x Pullup You Must NOT Avoid
07:29
Body Conditioning Workouts
03:26
Workout x Tips And Guidance | Location: Oakhill Park
13:37
Park Review x Light Workout | Location: Southend-on-Sea
25:16
110 Pullup x 200 Pushup 16 Variations | Location: Primrose Hill
03:14
Three Minutes of Freestyle Exhibition | Let's Go
24:20
Park Review x 133 Reps 9 Variations | Location: Kilburn Grange
08:01
Watch Me Get Reps in the Rain at Night Time | Location: Finsbury Park
23:08
Full Upper Body Workout Set | Location: Finsbury Park
05:28
5 Minutes Tutorial On How To Improve Your Pullups
11:22
Calisthenics | -2°C Night Time Workout
07:51
10Min Set To Build Arms, Chest and Back! | @Dada_Pain | Location: Finsbury Park
01:42
Calisthenics Workout Showcase | Finsbury Park
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About
Muscle up through the pain and level up.
I have been training for all-around fitness for a hot minute. Calisthenics, gymnastics, and running are my top 3 fitness workouts to go to.
Use the pain you get in life as fuel for your workouts. You will see that pain turn to joy and happiness.
My #shorts cover the various calisthenics moves and what they look like.
My #videos cover full workouts and show you how to get to the skills you see in the shorts.
Take your pick
⏬️ ⏬️ ⏬️ ⏬️ ⏬️ ⏬️ ⏬️ ⏬️
@dada_pain on all socials
4DPain - Let's Go!
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