00:39

MEDFITNESS Minute | I REFUSE TO LET IT TAKE OVER MY LIFE

00:40

MEDFITNESS Minute | I HATE THIS EXERCISE

00:36

MEDFITNESS Minute | THE RIGHT PROTEIN RECIPE

00:38

MEDFITNESS Minute | EXERCISE JUNKIES MISS THE BOAT

00:40

MEDFITNESS Minute | HOW TO ACTIVATE OLD MUSCLES www.MEDFITNESS.co #strengthtraining #medfitness

00:29

MEDFITNESS Minute | THIS WINS THE DAY

08:41

THE 1% RULE CAN SAVE YOUR LIFE | Tri-Cities Exchange Club Lecture | By Richard J. Wolff, RDN

00:37

MEDFITNESS Minute | SO GLAD TO BE BACK

00:37

MEDFITNESS Minute | TEN EXERCISES YOU SHOULD NEVER DO

00:34

MEDFITNESS Minute | THE PERFECT RETIREMENT www.MEDFITNESS.co #strengthtraining #medfitness

00:37

MEDFITNESS Minute | IT’S A FUNDAMENTAL PILLAR

00:57

MEDFITNESS Minute | HOW TO UNCOVER YOUR SUCCESS

00:29

MEDFITNESS Minute | NEARLY 100 YEARS OLD

00:26

MEDFITNESS Minute | ARE YOU TOO WEAK

01:05

MEDFITNESS Minute | PELOTON BIKING ISN’T STRENGTH TRAINING

00:21

MEDFITNESS Minute | IT’S ENOUGH

00:33

MEDFITNESS Minute | PUT THE BRAKES ON AGING

00:34

MEDFITNESS Minute | A HEAD-TO-TOE TUNE-UP

00:44

MEDFITNESS Minute | YOU'RE ACTUALLY HURTING YOURSELF

00:29

MEDFITNESS Minute | THIS WILL KILL YOU

00:44

MEDFITNESS Minute | WE HATE LONG WORKOUTS

00:25

MEDFITNESS Minute | YOU MIGHT BE MISSING OUT

00:25

MEDFITNESS Minute | YOU MIGHT BE MISSING OUT

00:41

MEDFITNESS Minute | HOW TO KEEP YOUR TRAINER HAPPY

00:35

MEDFITNESS Minute | THE PROMISE OF STRENGTH TRAINING

00:33

MEDFITNESS Minute | TRAINING LIKE IT’S 1970

00:29

MEDFITNESS Minute | THE SOONER YOU DO IT THE BETTER

00:29

MEDFITNESS Minute

00:44

MEDFITNESS Minute | LOWER YOUR BRAIN AGE www.MEDFITNESS.co

00:29

MEDFITNESS Minute | DON’T COMPLICATE YOUR WORKOUT

00:30

MEDFITNESS Minute | DON’T SAVE ENERGY FOR THE NEXT EXERCISE www.MEDFITNESS.com

00:33

MEDFITNESS Minute | KEEP YOUR WORKOUT HARD www.MEDFITNESS.co

00:33

MEDFITNESS Minute | DOES MUSCLE BURN FAT www.MEDFITNESS.co #strengthtraining #medfitness

00:41

MEDFITNESS Minute | IF YOUR TOO BUSY www.MEDFITNESS.co

00:44

MEDFITNESS Minute | IGNORE SUPERHUMAN ADVICE www.MEDFITNESS.co

00:46

MEDFITNESS Minute | IT FEELS GREAT www.MEDFITNESS.co

00:45

MEDFITNESS Minute | BECAUSE IT MATTERS #strengthtraining #medfitness

00:25

MEDFITNESS Minute | HOW TO AGE SMART

00:38

MEDFITNESS Minute | ACTIVATE YOUR BONES #strengthtraining #medfitness

00:48

MEDFITNESS Minute | 4X FAT LOSS #medfitness #strengthtraining #fatloss

00:57

MEDFITNESS Minute | DON’T SUPPLEMENT YOUR WORKOUT #strengthtraining #medfitness

00:40

MEDFITNESS Minute | IT SHOULDN’T BE FUN #strengthtraining #medfitness

00:58

MEDFITNESS Minute | HOW TO GET STRONG #medfitness #strengthtraining

00:46

MEDFITNESS Minute | AN EXERCISE SUBSTITUTE #strengthtraining #medfitness #GLP1 #GLP1Agonists

00:31

MEDFITNESS Minute | THE ARTHRITIS FIX #jointpainrelief #strengthtraining #statichold

00:23

MEDFITNESS Minute | IT’S NOT DANGEROUS #strength #strengthtraining #medfitness

00:42

MEDFITNESS Minute | WHOLE FOODS OR SUPPLEMENTS #strengthtraining #medfitness #supplements #protein

00:36

MEDFITNESS Minute | DON’T GET PUSHED AROUND #strength #strengthtraining #medfitness #Eccentric

00:28

MEDFITNESS Minute | STRONGER IS NOT COMPLICATED

00:28

MEDFITNESS Minute | WHAT ABOUT YOUR NECK

00:46

FITNESS LECTURES | Richard J. Wolff, RDN. #speaker #speaking #keynotespeaker

00:37

MEDFITNESS Minute | A BULLETPROOF HEART ❤️ #strengthtraining #medfitness #AHA

00:23

FITNESS LECTURES | Richard J. Wolff, RDN. #speaker #speaking #lecture #keynotespeaker

00:39

FITNESS LECTURES | Richard J. Wolff, RDN. #speaker #speaking #lecture #keynotespeaker

00:37

MEDFITNESS Minute | A MODERN MISTAKE #strengthtraining #medfitness #mistakes

00:44

MEDFITNESS Minute | THE PROTEIN QUESTION #medfitness #strengthtraining

00:46

MEDFITNESS Minute | HOW TO TRAIN WITH JOINT PAIN #strengthtraining #medfitness

00:43

MEDFITNESS Minute | DON’T OVERLOOK A LIGHTER WEIGHT #StrengthTraining #medfitness

00:35

MEDFITNESS Minute | HOW TO END YOUR EXERCISE #strengthtraining #medfitness

00:34

MEDFITNESS Minute | STAND UP AND TRAIN #strengthtraining #dynapenia #medfitness