Which aspect of striking techniques do you find most challenging to master?
1. Elbow strikes
2. Flow drills
3. Timing and distance
4. Combining movements
NEW VIDEO:
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What should you do if someone say ๐ค you can't accomplish a goal in 52 blocks or life?
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The dream fight leila ali versus clarissa shields
The boxing world is buzzing talk. Of A potential super fight between undefeated, legends, Laila Ali and Clarissa Shields is everywhere. 2 dominant forces from 2 different eras. Who do you think would come out on top? This isn't just about boxing? It's about legacies, skill, and the heart of a champion. Let's discuss in the comments what makes this match up so compelling? How do you think their styles would clash? Could Layla's power overcome Clarissa's speed and technique? And for our 52 blocks family.What fundamental principles from our training do you think would be key in a fight of this magnitude?
Drop your comments below
#52blocksfederation #lailaali#claressashields
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Exploring the fundamentals of self-defense and tactical skills is crucial for anyone looking to enhance their personal safety. Whether you're interested in mastering the art of trapping techniques or gaining a better understanding of firearms, there's always something new to learn.
As we dive deeper into these topics, I'm curious about what you all want to see next! Are there specific skills or tactics you've been wanting more guidance on? Maybe you'd like tips on combining various techniques or exploring different scenarios where they can be applied effectively? Share your thoughts below! Your feedback helps shape our content and ensures weโre covering what matters most to you. Letโs keep this journey going together!
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Which skill are you most eager to improve in your self-defense training?
- Firearm Handling and Safety
- Grappling Techniques
- Striking Fundamentals
- Situational Awareness
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Weโve been diving deep into the fundamentals lately, and it's time to expand our skill sets even further! Letโs talk about integrating different techniquesโhow do you feel about combining firearms training with close-quarter combat strategies? Imagine using your understanding of trapping while handling a firearm. It could be a game-changer in self-defense situations!
What techniques or drills have you found effective when merging these disciplines? Share your thoughts below; we love hearing your insights and experiences! Plus, if there are specific topics you'd like us to cover next, let us know! Your feedback helps shape our future content.
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Have you ever considered the importance of footwork in enhancing your blocking techniques? Mastering your foot placement can dramatically improve how effectively you execute moves like trapping and countering. Whether you're using a double elbow or responding with an answer-the-phone block, solid footwork sets the foundation for success.
What are some of your go-to drills to improve foot movement during sparring sessions? Share your thoughts below! Let's help each other level up our skills together!
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Ready to take your 52 training to the next level? ๐ค๐
*Which of these shadow boxing secrets and sparring tips have you tried? Let me know in the comments below! ๐๐
Block 1-13: Shadow Boxing Secrets*
- Focus on form ๐๐ช
- Keep hands up, stay relaxed ๐คฏ๐
- Visualize your opponent ๐ฎ๐
- Punch with intention ๐ฅ๐
- Work on footwork ๐โโ๏ธ๐ฃ
- Use mirrors to perfect form ๐๐
- Practice in front of a window ๐๐
- Incorporate head movement ๐ฏ๐
- Shadow box with music ๐ต๐
- Try different stances ๐คธโโ๏ธ๐
- Focus on core engagement ๐๏ธโโ๏ธ๐ช
- Use resistance bands ๐๏ธโโ๏ธ๐ช
- Record yourself ๐น๐
Block 14-26: Sparring Tips*
- Stay calm under pressure ๐โโ๏ธ๐
- Read your opponent ๐๐
- Use jab to control distance ๐๐
- Work on defense ๐ก๏ธ๐
- Practice with different partners ๐ค๐
- Focus on strategy ๐๐
- Stay adaptable ๐๐
- Use footwork to evade ๐โโ๏ธ๐ฃ
- Target your opponent's weaknesses ๐๐
- Stay focused ๐๐
- Practice under different conditions โ
๏ธ๐
- Learn from mistakes ๐ค๐
- Stay confident ๐ช๐
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Proprer practice prevent poor performance
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Practice practice practice
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Welcome to to the 52 Blocks Federation YouTube Channel.
The 52 Blocks is Martial Arts with Afrocentric Roots. The goal of the Federation is to teach personal safety and self-defense to everyday people. It is a highly effective fighting system that trains the body, mind and spirit, while teaching participants how to survive in the mean streets of any neighborhood. Empty hands, weapons, multiple attackers; we cover it all. Experts appearing on this channel include law enforcement, military and professional fighters.
If you wish to learn more or become a certified member please contact, The52BlocksFed@gmail.com.
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