About
Home Workouts with Boxing and Muay Thai is my passion!
To keep fit at 52 I exercise at home in my garage gym. I use Boxing, Muay Thai, and Kickboxing workouts and drills, as well as resistance training with weights, dumbbells and bodyweight exercises. My goals are to build muscle, burn fat, and improve my strength and fitness.
Subscribe for my workout routines, fitness and training tips, and motivation.
Train hard and conquer,
Mike
Home Workouts with Boxing and Muay Thai is my passion!
To keep fit at 52 I exercise at home in my garage gym. I use Boxing, Muay Thai, and Kickboxing workouts and drills, as well as resistance training with weights, dumbbells and bodyweight exercises. My goals are to build muscle, burn fat, and improve my strength and fitness.
Subscribe for my workout routines, fitness and training tips, and motivation.
Train hard and conquer,
Mike