01:24

Gluteus medius|Minimus|Hips & Buttocks Exercise by Evans @evansstretchfitness

33:46

30 minutes Fat burning, body shaping, and mobility workout with Evans, Linda, and Aminata

02:43

Thick and rounded glutes

17:13

Quick and easy 15-minute Cross-Fit Workout

01:26

Low cable tricep kickback:

02:40

The only exercise that workout entire body by Evans @evansstretchfitness

03:41

Pump up your arms: Biceps Cable Curl 💪 by Evans @evansstretchfitness

03:22

Leg press tutorial by Evans @evansstretchfitness

02:48

Combination of Cable Pull Through and Ez Bar (RDL)

02:22

Reduce lower back pain: Behind the back deadlift by Evans

02:58

Quads and glute by Evans @evansstretchfitness

04:54

Slim waist, Tiny Waist and Trimming ( overhead pendulum) demonstrated by Evans

03:03

The best toning gluteus exercise ( kneeling squat) you don't want to be left out

02:40

Quads and Glutes/Split Squat

02:00

Increase your heart rate with jumping squats, demonstrated by Evans

02:19

How To: Sumo squat with calve raise by Evans @evansstretchfitness

02:48

Wall-Sit: Strengthening and stability by Evans

19:54

8 Weeks lower Body challenge: Glutes quadriceps, hips, hamstrings, by Evans @evansstretchfitness

01:30

How to do: The toes-to-bar tutorial, made easy.

02:11

Eccentric lower body conditioning| Full-squat

03:47

1st Ever Cross-fit group training @evansstretchfitness

01:55

11 Years|Decade Abs|How to maintain your Abs for Decades @evansstretchfitness

01:45

Check-Out Friends & Family Groups Training @evansstretchfitness

01:07

Does matter? Small man versus heavyweight.

30:46

Festival calories burner workout. Toning and fat burn workout ‎@evansstretchfitness 

05:01

Highlight 18:36 - 23:35 from festival calories burner workout

11:59

The time has come!!! The leg tailoring challenge starts NOW!!!! LEGS GOOOOOOOOOOOOOOO

04:34

How to measure your lower body for the leg tailoring challenge @evansstretchfitness

01:26

She wanted to be sure, If it works ( Target your Lat, Chest, Core, and rectus abdominis )

02:09

CROSSFIT (STRENGTH AND CONDITIONING) WITH SADAM, AZEEZE WITH EVANSSTRETCHFITNESS

10:41

The best weightloss workout for beginners and plus size people @evansstretchfitness

16:23

Maria's tells us about her fitness journey with Evans @evansstretchfitness

05:44

Gym nightmare for most guys| The Smith machine split squat.

01:34

11 July 2023

02:16

Biceps Top Secret/Increases strength.Improves wrist stability, grip. @evansstretchfitness

04:31

Lean Muscles Full Leg workout/Resistance Exercise that transform you in none time 💪🏿👌‎

02:05

Lower body exercise with Thobeka, Ceboh, Nomthy ‎@evansstretchfitness 

02:29

The Romanian deadlifts with Ruth @evansstretchfitness

06:39

The most effective dynamic warm-up for activating leg muscles B4 leg workout ‎@evansstretchfitness 

01:02

Two best workouts for building legs @evansstretchfitness

01:26

Abs/Full body in one minute| One minute abs workout ‎@evansstretchfitness 

10:56

10 min home and gym workout for belly fat. Burn belly fat in 8 weeks @evansstretchfitness

07:04

4 Best workout for growing the glutes. #glutesworkout #legdayworkouts @evansstretchfitness

00:42

Fitness Lovers @evansstretchfitness

21:18

The best butt 🍑 lifting workout for curves and hourglass body. The best butt growing workout ever.

07:20

Boxing day inspiration 🙌 (Legday)

14:10

CROSS FIT/HOME/GYM (15 minutes calorie burn) @evansstretchfitness

01:49

Dumbbell pullover classic@evansstretchfitness

01:06

Rock Abs: First (1) Abs secrets Revealed @evansstretchfitness Subscribe now so you don't miss out.

03:17

Dumbell hipthrust: How to perform a dumbell hip thrust for muscle growth @evansstretchfitness

03:00

Perfect overhead press form @evansstretchfitness

05:15

5 min Drop squat work| 5 min HIIT for lower body definition @evansstretchfitness

01:44

How to perform a barbell sumo squat @evansstretchfitness

00:44

Weighted burpees: How to perform an explosives weighted burpees @evansstretchfitness

02:25

How to perform behind the neck pull down @evansstretchfitness

07:42

Burn 100 calories in less than10 min. 100 burpees challenge @evansstretchfitness

02:09

How to perform a pull up for beginners and advanced. Correct Pull up form @evansstretchfitness

02:05

Six pack ROCK Abs workout. 15 best Abs workouts for killer Abs.

02:36

How to perform a lat pulldown correctly. Correct lat pulldown form@evansstretchfitness

27:51

12 Best back workouts for bigger, ripped, defined, better & stronger back. Full back workout 4 gym