13:54

(why) I started bulking

13:06

Study with me for my first exam at uni (avoiding drop out)

17:14

Tour of my tiny Japandi apartment in Copenhagen

18:44

Fall week living in Copenhagen | shopping, eating out, study hacks and new goals

10:47

Weekend living in Copenhagen | to reset and stay organised

13:57

How I afford to live alone in Copenhagen as a 22 year old

17:24

my new productive study routine in Copenhagen

10:29

I ran my fastest half marathon | sub 1:40 attempt

18:56

Life in Copenhagen as a distance runner and uni student

16:35

My first week of uni | studying in Copenhagen

18:36

how to run faster for longer | 1:40 half marathon prep

23:42

Living alone in Copenhagen

14:33

first steps of moving into my apartment in Copenhagen

09:35

my new apartment in Copenhagen

09:17

I joined a run club in Copenhagen and got accepted to university

15:28

first run in two months | home again, matcha recipes & strava debut

11:58

Better days in Bali

17:37

full day of new 'normal' eating (or trying to)

17:59

a happy, honest life update from Ubud, Bali

08:06

Starting over and committing fully

11:01

I'm trying to get strong again

13:48

Surfing, budgetting and where to eat in Uluwatu, Bali

13:17

We are in Lombok, Indonesia and I've kept a secret

14:14

Last (and best) from Tokyo

17:58

I want to be strong again | my time in Osaka, Japan

17:17

First run in Tokyo

11:30

Back home in Tokyo

15:32

No marathon now what? | eating after running 42km, tattoo & back to Japan

14:43

I ran my first MARATHON | 3:31:06 debut

16:44

Last week of marathon training | Tapering, mindset & expectations

25:23

How to start running | shoes, diet, training plan and everything I wish I knew

11:07

What I eat on a rest day | Marathon training

10:05

More marathon prep | 14km run, new shoes and physical & mental health update

20:36

A week of marathon training | 26km run, eating, resting & strength training

19:21

Two full days of eating & training for a marathon | long run, what I eat and goals

26:36

The start of marathon training | what I eat, training plan & injury recovery

17:35

I tried a plant-based diet | why I'm not vegan

17:41

Lies I told myself in recovery | not I’ll enough, no weight gain & starting tomorrow

21:25

Realistic full week of workouts

10:44

Why I stopped travelling and started working 9-5

15:05

First full day of eating

13:06

My christmas weekend

15:42

How I eat and train during the holidays

08:51

Taking a break *my worst mental health*

10:19

I signed up for a marathon | my perfect training & diet plan

08:34

I started exercising again

13:38

my honest recovery advice

09:10

I did nothing for a day | Koh Lipe, Thailand

12:58

how it honestly feels to gain weight

12:08

I stopped exercising | Kanazawa, Japan

12:28

Living my life to the fullest in Tokyo, Japan

11:18

my first bites of Tokyo

11:01

planning & preparing for Japan

13:05

what I ate on this day in New York

09:41

I'm not as healthy as I thought

09:02

my wholesome time in New York

15:56

I quit (not what you think)

02:58

I ate protein bars every day for a week and this happened

13:47

Cost of 24 hours in Paris

11:59

Everything I ate in paris (best & worst)