58:41
Samia Allouba Online Classes || PilaYoga
32:06
Samia Allouba online classes || Sit and Get Fit
25:33
Samia Allouba online kids classes || Gymnastics
26:04
Samia Allouba online classes || Chair Class
01:33
Training of the day - Core Exercise - Side Plank
01:47
Training of the day - Calf Raises
24:30
Samia Allouba online kids classes || Fitness
00:55
Training of the day - Triceps exercise - Dips
01:27
Training of the day - Shoulder Press / Squats
01:15
Training of the day - High Plank / Over Head
31:45
Samia Allouba online kids classes || Hip Hop
37:21
Samia Allouba online kids classes || Zumba
31:41
Samia Allouba online kids classes || Classic Ballet
01:46
Training of the day - Core exercise - Plank
00:43
Training of the day - Full-Body exercise - Burpee
01:38
Training of the day - Core exercise - Plank
38:37
Samia Allouba online classes || Strength and Toning
40:14
Samia Allouba online classes || Yoga Class
27:24
Samia Allouba online classes || Tabata Class
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About
Pioneers in dance and fitness since the early 1990s, Samia Allouba is one of the oldest fitness institutions and a household name in Egypt.
You will find a variety of classes and programs tailored to your needs – whether you want to start a fitness regiment or maintain an existing one; learn a new dance step or take up Taekwondo – whether you’re a child or an adult, you will surely find something to get you moving!
Our branches:
6 October Green Heights : 01271110958
Sheikh Zayed Americana Plaza: 01212444180
Maadi Degla Branch: 01229101901
Maadi Ladies Only Branch: 01227480201
Mohandessin Mixed Branch: 01066651800
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