13:28

Understand Periodization in Sports and Increase Your Performance! Watch Now - By José Cassidori, ...

57:30

How to Identify the Quality of Testosterone Gel in Women

08:15

How a Lack of Vitamin D May Be Sabotaging Your Performance and Health! - Expert Matheus Silvestre

07:38

Blood Count in Sports and Clinical Practice: How to Differentiate Anemia and Physiological Adapta...

14:53

How ANKLE MOBILITY INCREASES your LEG TRAINING PERFORMANCE! - Dr. Ragami Alves, PhD.

11:44

How to slim your waistline with the LCC method! - Esp. Angela Borges

11:44

The SECRET of TORQUE to OPTIMIZE your WORKOUTS! - Dr. Rafael Soncin

06:05

How Alcoholic Drinks Can Cause Fatty Liver! - Esp. Michael Alexandre

05:58

How INSULIN AFFECTS your WEIGHT LOSS and FAT BURNING! - Me. Dudu Haluch

09:33

THE IDEAL SEQUENCE OF EXERCISES TO MAXIMIZE THE PECTORAL MAJOR! - Dr. Thiago Trindade

14:21

Mobilization Exercises to REDUCE MUSCLE STIFFNESS! – Dr. Jonato Prestes, PhD.

38:45

Choosing exercises for the pectoralis major muscle

08:39

FAST vs SLOW WEIGHT LOSS - Which is BEST? - Me. Dudu Haluch

20:06

INCREASE your AEROBIC PERFORMANCE with the TREADMILL STRESS TEST! – Dr. Douglas Popp

09:33

The MYTHS about EGG WHITE and WHEY that you NEED TO KNOW! - Dr. Gabriel Kaminski, PhD.

07:22

How to ISOLATE your Latissimus Dorsi and Optimize your Results! - Dr. Roberto Régis Ribeiro, PhD.

09:20

How the Floor Sit-to-Rise Test (FST) Can Extend the Life of Seniors! – M.E. Camila Wells

05:45

The TRUTH about LEPTIN and its ROLE in WEIGHT CONTROL! - Esp. Michael Alexandre

15:30

How MUSCLE MASS IMPACTS your LONGETIVITY and HEALTH! SEE HERE – Dr. Alex Souto, PhD.

22:46

How to perform a POSTURAL ASSESSMENT by identifying ANATOMICAL points! - Dr. Rodrigo Fenner, PhD.

11:22

The TRUTH about POSTURE and its INFLUENCES on the SPINE! FIND OUT NOW – Haroldo Santana, PhD.

22:18

How CAFFEINE can BOOST your PHYSICAL PERFORMANCE! - Dr. Letícia Azen

09:21

How the Menstrual Cycle Affects Your Strength and Performance! See Here – Dr. Raphael Carvalho

10:07

The CHANGES during PREGNANCY that you NEED TO KNOW ABOUT! CHECK IT OUT NOW – Dr. Janaina Cintas

10:25

The TRUTH about MUSCLE CHAINS and their CONSEQUENCES on POSTURE! - Dr. Fernando Maradona

13:56

How women's bodybuilding reinvented itself to please the jury! CHECK IT OUT NOW – Esp. André Pierin

05:53

How to avoid FAT RETENTION while striving for HYPERTROPHY! SEE HERE - Esp. Matheus Silvestre

07:33

The RISKS of Prolonged FASTING and the IMPORTANCE of TRAINING for HYPERTROPHY! - Dr. Ragami Alves...

11:15

How Calorie Restriction Can Transform Your Weight Loss! - Me. Dudu Haluch

07:39

ESSENTIAL adjustments to avoid LIMITATIONS in GLUTE TRAINING! - Dr. Roberto Régis Ribeiro, PhD.

15:06

How to MAXIMIZE your QUADRICEPS TRAINING and INCREASE your STRENGTH! – Dr. Thiago Trindade

12:02

SUPPLEMENTS that REALLY BOOST your IMMUNITY! SEE HERE – Esp. Michael Alexandre

15:00

How to ACTIVATE the DIAPHRAGM and STRENGTHEN the Deep ABDOMEN! – Dr. Roberto Régis Ribeiro, PhD.

09:29

The SECRETS to TREATING METABOLIC SYNDROME with TRAINING and DIET! – Dr. Raphael Carvalho

09:28

How to ensure AMINO ACIDS and PROTEINS in VEGAN DIETS! - Esp. Felipe Almeida

11:41

The EFFECTS of CAFFEINE on SPORTS PERFORMANCE and THERMOGENIC! FIND OUT NOW - Esp. Matheus Silvestre

10:59

How Baking Soda Can Transform Your Sports Performance! - Expert Matheus Silvestre

11:13

Effectiveness and Limitations of Yohimbine for BODY FAT REDUCTION! - Esp. Matheus Silvestre

07:44

HEALTH, FITNESS and SPORT: Criteria for Nutritional Prescription and SUPPLEMENTATION - Dr. Rodrig...

09:34

WATCH NOW: The Consequences of Lack of Planning in Endurance Sports - Dr. Rodrigo Gibin

05:08

PERSONALIZED ASSESSMENT is the KEY to EFFECTIVE TRAINING! SEE NOW - Me Franz Knifis

12:00

How DELTOID TORQUE can TRANSFORM your Shoulder WORKOUT! WATCH NOW - Me Franz Knifis

12:51

ADVANCED TRAINING METHODS for HYPERTROPHY and Conditioning in Athletes - Me Franz Knifis

08:18

How does INSULIN RESISTANCE affect WEIGHT LOSS? SEE HERE! - Dr. Raphael Carvalho

13:10

FIND OUT NOW: What are the FACTORS that influence METABOLISM? - Dr. Raphael Carvalho

12:01

How Resistance Training Combats Osteoporosis and Improves Your Health! - Dr. Raphael Carvalho

14:07

Can resistance training prevent cardiovascular disease during aging? - Dr. Raphael Carvalho

08:41

KINEMATIC CHAINS and MECHANISMS Applied to the HUMAN BODY! WATCH NOW - Esp. Murilo Jacobucci

13:34

Understand KINEMATIC CHAINS and their IMPACT on MOVEMENT! WATCH NOW - Esp. Murilo Jacobucci

11:36

DISCOVER NOW: How the Body Generates ENERGY for MUSCLE HYPERTROPHY - Dr. Roberto Régis, PhD.

07:15

Understand the Difference Between LOSING WEIGHT and LOSING FAT! SEE NOW! - Dr. Roberto Régis, PhD.

05:41

DISCOVER NOW: CORRECT TECHNIQUE for your BICEPS workout! SEE NOW! - Dr. Roberto Régis, PhD.

10:20

How can STRENGTH TRAINING help PRESERVE MUSCLE MASS? - Dr. Roberto Regis, PhD.

12:42

STRENGTHENING Correct: Avoiding INJURIES in SPORTS! WATCH NOW - Dr. Haroldo Santana, PhD.

11:57

THE IMPORTANCE of the INDIVIDUALIZED PROCESS in FUNDAMENTAL MOVEMENTS! - Dr. Haroldo Santana, PhD.

13:18

Understanding INJURIES and FUNCTIONAL MOVEMENTS in SPORT - Dr. Haroldo Santana, PhD.

07:17

How SATURATED FAT affects your METABOLIC HEALTH! SEE HERE - Me. Dudu Haluch - UNIGUAÇU College

12:08

How CALORIC DEFICIT and PROTEIN affect your HYPERTROPHY! SEE NOW! - Me. Dudu Haluch

07:34

How does the lack of professional supervision affect long-term weight loss? - Me. Dudu Haluch

14:33

FIND OUT NOW: WHAT IS THE PLATEAU IN HYPERTROPHY? - Me. Dudu Haluch - UNIGUAÇU College