03:35
Stop Calling It Anxiety And Look CLOSER
05:44
How To Ground Yourself
08:15
Claire Weekes Pt 7: Your Anxiety Is NOT The Problem
05:09
How To Ground Yourself
09:24
Your Life Is Buried Under Layers Of Defenses
08:34
How To Create Safety In The Body
13:04
Claire Weekes - Pt. 6: Your Resistance To Feeling Creates A Fearful World ***(WATCH TO THE END)***
03:58
Claire Weekes Pt. 5: Setbacks
05:38
Claire Weekes Pt. 4: You're Supposed To Feel Anxious AF
05:37
Claire Weekes Pt. 3: You MUST Stop Fighting Your Anxiety Symptoms
08:21
Destroy Anxiety In 4 Steps (With Neuroplasticity)
01:44
How To Tame Your Gremlin: Part 2
14:57
How To Tame Your Gremlin
03:59
Claire Weekes Pt. 2: Keep Coming Back To The Material
05:20
How To Self-Acceptance
03:46
Feel Bad
03:05
How Do I Know If I'm Really Accepting My Feelings?
08:34
Claire Weekes - Heal Your Anxiety By Allowing Your Anxiety
09:20
Transcend Negativity Through The BODY
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About
Hi! Nick here. I have an absolute passion for the study and sharing of deep concepts found in the world of trauma healing and somatic experiencing and I love to share ideas in a way that can reach people that they wouldn't ordinarily reach. I look forward to bringing you all more content in my attempt to help people searching for this type of content.
I am not a licensed therapist or a mental health professional. This channel and all of the content I present is for entertainment purposes only. Please seek help and consult with a licensed therapist before working with any of the material presented on this or any channel you find on YouTube.
I wish you the absolute best in your healing journey!
With love and gratitude,
Nick
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