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Who said that the effectiveness of physical activity depends on sports equipment or the cost of a gym membership? There are many who have been disappointed in home video training after boring exercises and a lot of time spent.
On the Fizruk channel you will find high-intensity sets of exercises for every taste and level of preparation. Free training at home, in nature, on vacation or in the office - every day choose where and how you pump your whole body! Lightning TABATA, mega-active WORKOUT, hellish VIIT - there is everything for effective weight loss, endurance, strengthening the body, fat burning, drying and toned body! And if you want - easily and fun lose calories under the inflammatory rhythms of DanceFit!
Interesting and productive mix of strength and aerobic exercise, coordination and grace only on the channel Fizruk!
Subscribe and follow the update 3r / week, interesting challenges and surprises!
Who said that the effectiveness of physical activity depends on sports equipment or the cost of a gym membership? There are many who have been disappointed in home video training after boring exercises and a lot of time spent.
On the Fizruk channel you will find high-intensity sets of exercises for every taste and level of preparation. Free training at home, in nature, on vacation or in the office - every day choose where and how you pump your whole body! Lightning TABATA, mega-active WORKOUT, hellish VIIT - there is everything for effective weight loss, endurance, strengthening the body, fat burning, drying and toned body! And if you want - easily and fun lose calories under the inflammatory rhythms of DanceFit!
Interesting and productive mix of strength and aerobic exercise, coordination and grace only on the channel Fizruk!
Subscribe and follow the update 3r / week, interesting challenges and surprises!